Protein Pancakes

Protein pancakes recipe

I have tried these twice now, and love them! When I look at the ingredients, they aren’t anything I would have thought about even trying several years ago, let alone liking them!!

Ingredients:
1/3 cup of cottage cheese (1%)
1/3 cup of rolled oats
1/3 cup of egg substitute, or 1 egg + one white
1/8th tsp of baking powder

dash of vanilla
dash of cinnamon

I do not use sweeteners, but most people probably would want to add some splenda or something to this.

Blend in a blender and cook like regular pancakes. You must blend this, otherwise the oats will be too chunky. The batter should be nice and smooth. Makes 3 big pancakes!
Lots of protein and fiber!

You can also put the batter in a waffle iron: