Finding Radiance

Blueberry Topping

1 cup of frozen blueberries
1 tsp of cornstarch
1 tbsp of cold water.
Heat the frozen blueberries in a small saucepan over medium heat until hot. There will be juice in the bottom of the pan. Don’t boil them! In a small bowl mix the cold water and cornstarch. Add to the pan and stir until the mixture thickens up – about 30 seconds. This is a great topping over pancakes, or use as the base of a crumble. 1 serving

1 small ripe banana

1 tablespoon real maple syrup.

In a small bowl, mash the banana really well until it is liquidy.  Stir in the maple syrup.  Heat in the microwave for about 20 seconds.  This is a great topping for frozen yogurt, pancakes, or waffles! 1 serving.

• 1 ounce of POM Wonderful juice
• 1 tsp apple cider vinegar
• 1 tablespoon of light oil
• 1/4 tsp salt
• several grinds of black pepper

Combine everything in a covered container and shake to blend.   It took 2 minutes to do! 1 serving.