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1-minute muffin

1 Minute Muffin

Super, quick and easy breakfast or snack.
1/4 cup flax meal
1/2 tsp baking powder
1 tsp sugar
1 tsp cinnamon
1 egg
1-1/2 tsp oil

Mix and microwave for 1 minute. We used a silicon large muffin cup. This was just like a muffin!

Variation: Pumpkin 1 Minute muffin

For a lower fat muffin:

1/4 cup flax meal
1/2 tsp baking powder
1 tsp brown sugar
1 tsp cinnamon
1 egg

1 tbsp of canned pumpkin

Microwave for 80 seconds.  Top with cream cheese frosting. Yum! I think I liked this variation better than the original. More moist.

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