Packing in the protein!

I’ve decided to change up my breakfasts. I kind of am in a rut and will move to protein smoothies for something different.  We use this brand of protein:

It’s unsweetened and unflavored so it can be used in all kinds of applications.

My smoothie this morning had frozen peaches, protein powder, almond milk and ground flax seed:

Not the best shot, but 7 am. Whatever 🙂    This was pretty good and really very filling.  Not sure if it would have lasted me until noon when I normally eat lunch since I had to eat a little early.  Lunch was a standard Fage 2% with sauteed apple and dried cranberries:

After lunch was movie time. I didn’t really have Monday off, but with the postal service being closed, only UPS orders needed to be packed, which meant I could take some time off in the afternoon. The family went to see Bohemian Rhapsody:

I really liked this movie, although (SPOILER ALERT if you haven’t seen it)

…..

As far as I know, Queen never broke up. Freddie did do solo albums, but he was also recording with Queen and the Live Aide concert was not a reunion for the band. I guess they did that for drama?  I guess with like with most biopics, truth is bent quite a bit for the story.

…..

Anyway, long time readers know how much I love Queen and if you love their music you should go see the movie.

Dinner was more protein and something I haven’t had in months – salmon.

This was a maple bourbon marinated salmon from the fish department at Hannaford. I have this love/hate relationship with fish. Or maybe like/hate since I don’t really love fish. Seafood  yet, but not fish.  Salmon is the one I eat more than others and this was pretty good. The side was riced cauliflower and sweet potato.  All in all, salmon is really filling for me – think it must be the fat 😀

Tonight is relaxing with some football and candy corn!

I’m going to go for two in a row and post tomorrow’s eats as well. 🙂

Monday, Monday

I’m typing this on my phone today. For whatever reason, the computer won’t acknowledge the phone when I plug it in, so I can’t transfer photos over. I have to use the wordpress app on my phone. No editing of pics, so they are what they are 😀

I need to buy a new phone as my screen is broken (about 20% dead pixels) and the battery is shot. Sigh.

Anyway, some eats!

Breakfast of protein pancakes

Morning work of postal orders today. Actually most of these were packed on Sunday. Always working…

We have a daily pickup for both the post office and UPS. UPS picks up in the afternoon, so we have time to get all the postal orders done first. One business will start to slow down now and the the retail ones will get really busy for the next month and a half.

Mid morning snack:

There is a new apple at our store called the Autumn Glory. Have any of you tried this?

It is supposed to have notes of cinnamon and caramel to it.  It’s quite a good apple, sweet and crunchy.  It is John’s new favorite apple – and he eats apples every single day.

I incorporated one into my lunch with yogurt:

I forgot to take a picture of my snack – latte and brownie.  Trying to get back into that habit of taking a snap of everything.

Dinner was easy.  This is a stuffed frozen chicken breast.

Mondays need to be easy meals or we are likely to go out for a cheap dinner – like Five Guys – since Mondays are normally really busy for us the last thing you want to do is prepare anything complicated.

More rain today, so I hopped on the treadmill for some exercise:

 

Yesterday was so nice and sunny, even if a bit cool. Now the sun is gone again. It’s been such a rainy fall.

Tonight is relaxing with some football and candy corn – plus doing a little bit more reading on the candidates I will vote for on Tuesday.

Time change and mish mash

As a poor sleeper, I dread the time changes. They mess my sleep up big time.  Of course, this past week I have been sleeping really well. I mean a full night’s sleep, waking up after 6:30 a.m.  It was great, but figures that it was coming right before the time change. I think I worried about it because I woke up at about 12:30 and that was it. I was up for several hours and finally falling back asleep somewhere after 4:30.  Boo.

In town on Sunday was the Chronicle Book Fair. This is an event which features local authors who sell their books (and sign them), plus lectures and talks about writing and the literary space.  Chapman Museum, where I volunteer, has a table set up selling some of the books we carry. This book is about Seneca Ray Stoddard, who was a photographer famous for photographing the Lake George area. Chapman has many, many of his photos.

There are so many local and regional authors. From all ranges of nonfiction historical books to murder mysteries and children’s books. It was pretty neat. This was just one of the rooms in use for the fair.

Being so close to the election, I also met a candidate who stopped by our table that I was thinking about voting for and after speaking with her, I will be. Bonus!

It was finally sunny today, too. It’s been rainy a lot. I’m going to need to start taking vitamin D!  It was very windy yesterday and a lot of leaves came down:

John was raking today while I was at the book fair.  There are a lot of leaves yet to fall, though!   Not sure if biking season is over yet or not. I haven’t been on the bike in a few weeks because of the crappy weather. November is pretty sketchy, but I haven’t brought my bike inside yet being the eternal optimist 😀

I brought in my two hibiscus plants and one has been blooming a lot, but the orange one just kept dropping the buds before they opened. Not quite sure why, but yesterday two opened up!

This is my favorite hibiscus. I don’t know if it will survive the winter inside, so this will be a fun experiment!

I’ll be back to posting more eats this week. It’s already feeling hard reeling in the post biking season eating and logging my food on my phone and here will be helpful again.

 

Here is to a good week and don’t forget to vote on Tuesday!!

Blooms and pumpkins!

Can you believe Halloween is just about here?  It’s been quite cold and rainy. The last couple of Halloweens have been pretty warm, for October at least.

The garden is wrapping up for the year. Most of the tender annuals were killed by freezing temps, but a few are still going. A surprising number of snapdragons still hanging on:

This bed is closer to the house and gets more sun, so it is somewhat sheltered for them.

A coneflower sent up a new bloom:

Lots of mums. This one by the calabrocha.

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It’s really in the heart of the busy season for us, which means lots of hours working and trying to remember to take personal time.  We did get some in this weekend. Last night we attended a concert of organ and brass quintet, which was quite nice. The organ at the Presbyterian church in Glens Falls is in the top 100 largest pipe organs in the country!

That is half the organ. There is another pipe series in the front as well.

We also had our annual pumpkin carving party.

It’s always nice to get together with family.

We had a mixture of carved, painted and stickered this year.

My cyclops:

Always a good time. It is cold enough outside that our pumpkins won’t “wilt” for lack of a better term before Wednesday. Overnights in the 30s.

I keep saying I’m going to post more, but just keeping up with everything else has kept me from that. I need to get a bit more accountability with my food, so poke me if I’m not posting this week LOL!

Pink picture of the day:

This is a gerbera daisy that I decided to dig up and bring inside since there was a bloom ready to go and a freeze was coming. I was rewarded with this pretty flower 😀  Please click here to support breast cancer screenings!

A visit to the Hyde Collection

Our town may be on the small side, but there certainly are lots of attractions and things to do. The Hyde Collection is an art museum downtown, which we can walk to – again another point scored for smaller towns.

Sunday was a really fall day for walking and bonus is that the Hyde has free admission on the 2nd Sunday of each month.

The Hyde consists of a historic house and a gallery annex.

It was the last day of the current exhibit of women impressionist painters, featuring Jane Peterson.

The impressionist period is my favorite art style, so I really enjoyed the exhibit.  You aren’t allowed to take pictures inside the galleries, but the rest of the house and grounds you are welcome to.

The house has a great library in it.

The library houses the Rembrandt painting:

If you look carefully at the painting, you can see the outline of an oval around the figure of Christ where thieves stole the painting and cut it out in the late 1920s. The piece was later recovered and repaired – and was then purchased by the Hyde family to come to NY.

There is a beautiful solarium type of room. When the Hydes lived there, the windowed ceiling could be opened up to allow rain to come in and water the plants. There is a drain in the floor under the wooden table.

Now that is all enclosed, of course. The second floor also overlooks this room:

Definitely my favorite room in the whole house. Or really, it should be called a mansion, I think.

The Hydes were collectors of all periods of art. This is a fantastic fireplace in what I think might be a dining room?

One of the bedrooms:

Lots of masterpieces are on the walls. This is a Winslow Homer work:

The music room:

Interesting tidbit – the piano is from 1900 and is pretty much the “newest” item in the music room.

Off in the corner is a Rubens painting – Head of a Moor:

It’s pretty amazing to have these pieces so accessible and representative works by so many masters.

A lovely piece of stained glass in one of the stairwell windows:

It was really nice to spend an afternoon here. We are lucky to have so many cultural opportunities available to us.

Today’s pink picture is from the music parlor. These pink chairs are from around 1500!

 

Please Click here to support funding for mammograms.

 

What’s Blooming – fall time!

The garden is really starting to wind down now, although we had some very warm days, which popped some late blooms.

My tippy pots:

This is a surprise marigold, which I don’t think I planted near here last year, but decided to grow from whatever seed LOL

Lots of mums:

Still lots of zinnias:

It’s October, so it’s time to click for breast cancer awareness! The pink picture of the day:

This is a gift certificate to a salt cave that I received and am looking forward to taking some me time to use!

We hope to get some leaf peeping in this weekend, our area is reaching peak and it’s a short window for the beautiful colors.

Have a great one!

Anniversay and What’s Blooming!

A little late with the blooming post this week! . Friday was our 22nd wedding anniversary> John didn’t get home until the evening since he was doing a show in Manchester, VT and we decided to have our dinner  out on Saturday since I would be going with him to the show.  John’s set up:

This was a higher end show, but really was not a good one, unfortunately. Live and learn. Online sales are just so much easier.

We stopped in Manchester for dinner afterwards and went to a place called Mystic Cafe. It was a cute place, kind of tapas style.  We started with burrata cheese with roasted red peppers and walnut pesto:

The burrata is a soft cheese, almost mozzarella on the outside and very creamy on the inside with a mild flavor. Very interesting.

Then we shared a toscana flatbread. Pretty much a pizza, but fresh and tasty.

Topped with smoked mozzarella, roasted tomatoes, pesto and arugula. It comes with prosciutto, but we had them leave that off to make it vegetarian.

Here’s to at least another 22 years!

It was a long weekend. We were able to drive back and forth each day since it is an hour and 15 minutes to get there, but that does make for long days. The show finished Sunday. He probably won’t do that show again, at least not with his current set up.

Back at home, here are things in the garden.  Okay, these aren’t from my garden, but were in the city park downtown:

They look really good considering the nights have been pretty cold.

The cold nights turned my hydrangeas all pink:

Even though the nights have been colder, it hasn’t frozen and so new growth is still happening on some plants. I saw a bloom on my 100-pound rose!

The Enchanted Evening will also be blooming again if we don’t get frost before that happens – see all the new growth?

Fully colored up sedum:

The bugbane plant from last week totally changed into a bottle brush flower! Last week:

This week:

I was not expecting to see that. There are two blooms on this plant.

That’s a fun one!

John is kind of demanding that I take a couple of days off this week for a staycation, so maybe I will get some work done in the garden if I actually listen to him 😀

 

What’s Blooming!

Fall has arrived – and it finally feels more like fall, too. Glad we went to see some balloons last night because the launch didn’t happen today with gray and windy conditions.  Hopefully they will be able to take flight tomorrow.

Lots of mums a poppin’ now.

I’m not sure why, but I have had great luck with taking those cheap $2 mums from the big box stores and putting them in the ground. They survive the winter and thrive. Maybe they have a different kind now because they never survived for me before.

I gave my petunias a massive haircut – pretty much to a stub – and stuck a mum in the pot as well.  I didn’t realize how well they would match in bloom 😀

That was a fun surprise!

This year I did another really hard prune on my rhododendron. A lot of the growth was still at the tips, so I took more branches way down to hopefully force new growth at the bottom and it is working!

I’m not giving up on this plant.

Zinnias still going pretty strong.

The butterflies appear to have moved on, but the bees are still around. Speaking of bees, I moved some of my bee balm up here where the zinnias are. Hopefully those transplants take. They should since bee balm is a real spreader and divides well. Even my parents got bee balm for their garden from the same plant 😀   Gardening, the gift that keeps giving.

Potted hibiscus and a tiny marigold. And some weeds…

The balloon flowers keep going.

Appropriate for balloon festival weekend 😀  I’m so happy at how these are reblooming.  I don’t know if the pink ones will, but who knows?

Finally the moonflower.  I wait and wait for this one hoping that frost doesn’t come early and kill it before it flowers:

The blooms only last a day and sometimes I miss them.  The ones out back have buds, so hopefully those will get a chance to open as well.

I planted a couple of Cimicifuga – or bugbane – a few years ago. I actually forgot that they bloomed!  This is the back corner of the shade bed. I was surprised to see a flower spike:

Mixed in there is also some Virginia creeper, which is all over the place. I try to keep it off other plants, but it spreads so fast. It turns such a lovely fall color, which is why it gets to stay.

Now the sedum are in full color mode:

True sign of fall right there.

Hopefully we will get some decent riding in this weekend. Both John and I are swamped with work, so that has limited ride time a bit, but we will sneak in some.

Happy fall!

Balloon Festival!

Thursday kicked off the Adirondack Balloon Festival, which is a big highlight in our area.  There are launches all weekend and a mini launch on Thursday to get things going. We can walk to the park where the mini launch is, which is really nice to be able to avoid parking!

About 14 balloons go up in the park.  

It was cloudy, but no wind, so launch was a go.

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Here is a balloon just getting laid out:

The basket, which looks really small!

I can’t believe they can cram 3 or 4 people in there.

Big fan blowing air in:

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Now time for the flame:

It was hot standing near this. It must have been really hot for that guy!

Inflated. Night of the lepus!

I had to back up to get a picture of the full balloon 😀

I love the balloons!  The launches over the weekend have 80-100 balloons going up. It is held at the county airport. It’s very crowded and parking is difficult, so we don’t go too often. We have ridden bikes, but if the launch is late – it starts to get dark while we ride home.  Some day I would like to get up for the daybreak launch, but that is pretty early LOL!

What’s Blooming!

I keep meaning to write more posts, but then the week gets away from me and here we are again at Friday.  At least there is that!

I’ve continued with some renovating of the garden bed, moving things around, planning for next year, etc.  I *finally* ordered some bulbs to plant. Normally I get that done in spring, but this year has been really weird and I never got around to it until this week. Some alliums, hyacinth and tulips are coming.

Still flowers happening. Lots and lots of snapdragons:

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The hibiscus:

I’m kind of surprised the hibiscus are still here because we had temps in the 40s for a couple of nights.

The moonflowers are just now getting buds. I missed a couple of blooms, but I won’t miss this one right by our front door:

The brass thing behind the plant is a brick clip. It’s what we use to attach Christmas lights or other decorations to the house since there really is no other way to do that without drilling holes in the brick. They are also quite handy for plant vines!

Mums:

Some random blooms on the balloon flower:

That surprised me. I think this happened because I cut them back earlier than usual after they stopped blooming. Must remember to do that next year.

The new rose of Sharon bush:

It seems happy in the new spot. Hopefully it will get a good root system going this fall.

Autumn Joy sedum are getting their color now:

The bees love these, but it was really cool when I took these pictures and not a single bee was on them.

There is a random catnip plant that showed up in the back garden bed and sometimes when I go out there, I will bring some leaves in for Pixie.  Some cats aren’t affected by catnip, but Pixie goes absolutely bananas. This is after she ate the catnip and was just rolling around the floor:

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I can’t keep a potted plant of it in the house or she destroys it. So, fresh catnip only in the warm months. She is pretty spoiled in general, so it’s not a hardship 😀

Have a great weekend!