I tried greek style yogurt today. It was soooo good! Better tasting, creamier, fluffier than regular yogurt.
For breakfast I ate:
1/2 cup Fage 2% plain mixed with 1 tsp of cinnamon honey.
Stirred in 1 cup of chopped strawberries and 1/2 cup of Organic hemp granola (Nature’s Path). (aprox a 260 calorie breakfast)
I think I could eat this every day!
Dusted off my Slim in 6 dvds today for something different. Went right to Ramp it Up. I am used to doing lunges and squats from the Firm, but I definitely feel a little sore tonight. Bet I will really feel it tomorrow!
Met my sister for coffee tonight, and rather than be tempted by the sweet stuff there, I brought along my soy chips snack and had that with coffee. Very proud of myself!