Glad you all liked the granola recipe! It’s so good and spicy.
I slept in again until 7:30! Yippee! Out for the usual Sunday bagel, only my mother met us there after she got out of church!
It’s always fun to have company at bagels. We all had a gingerbread bagel, too – triplets!
It was looking so nice and sunny and not cold, I thought I would be able to sneak in a run outside after lunch. Speaking of, I decided I need a dose of vitamin S to make up for the pralines yesterday:
- 3 big handfuls of vitamin spinach
- 1 tablespoon Barlean’s Omega Swirl
- 1 scoop vanilla protein powder
- 1/2 cup fresh pumpkin
- pumpkin pie spice and 1 cup of water
Blended up to make this:
I deliberately did not put ice in this because I was already a little chilled and didn’t want to make it worse.
No go on the run, as it looked like this an hour later 😯
It’s actually snowing, but you can’t see that in this picture. This is my view while working. Work went by quickly today. Sundays are like that, not sure why. I’ll take it, though! Break of a latte with a granola bar:
Doing really, really well on snacking today. Yesterday, not so good. I have to really focus now and not let the scale creep up the next few weeks. That is just not acceptable to me. I am going to set some mini weekly goals to do this week to keep that under control. Something to sit and ponder on tonight.
Keeping in an extra veggie theme, I made a Flatout wrap with chicken, laughing cow, a touch of blackberry jam and salad mix.
With a side of broccoli and a forelle pear. I liked the blackberry jam on this wrap. Sweet and savory, although I think it would have been excellent with maybe a sharp cheddar instead of the laughing cow.
Since I didn’t run yesterday and not today (not even walking in this weather), I decided to dust off the old DVDs and get in a good workout!
Love the Firm. I have not done these since probably last February? Right before I joined the Y last year. It was a little scary with the tree up, ornaments were a shakin’ !
Ornament of the day:
Does this not say it all? My name on a coffee cup. Too bad this is thimble-sized or I would drink out of it 
Don’t forget to check in for the giveaway tomorrow, although I hate to say it is open only to US residents (if I were shipping it, all would be entered).