Category Archives: fall

Fall!

It’s fall! Now it’s finally time for all those fall things.  Like pumpkin oats!  I made a big batch Monday for the last breakfast before our company left and had leftovers this week.  

oats

I know some people don’t like leftovers or batch cooking, but it truly is so nice when you have been super busy and you don’t have to think about what to eat! Work has been back to really busy again and it was nice to have something to pull out of the freezer and heat up.  I am also laughing at all the fingerprints on John’s phone  :mrgreen: 

This is that funny time of year where the overnights get really cold and the temps are nice during the day.  Our breakfast ride on Wednesday was so cold! It was about 45 when we left the house.  I was layered up like crazy:

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My eyes were watering a little bit, too.  Even though I wear eye protection, the cold makes them water.  It’s going to be too cold for morning rides soon.  40 is close to the cut off for riding comfort. I’ll walk in those temps, but riding is not very comfortable when it is that cold.  John and I both decided we are going to try to ride a little longer into the cold season if we can with thermal stuff.

John got me a window birdfeeder for my birthday this year. I wasn’t actually sure how many birds would come that close to the house.  Turns out quite a few! Mostly chickadees and a few sparrows.  The tufted titmouse is now feeding heavily at feeders at this time of year to store seed and they love this feeder. Or they love the safflower seed, I guess.

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Stealing seed and ready to leave!

titmouse

This feeder has been great, I have to say!

It’s fall – so it’s time!

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Yes indeed.  This makes great ride fuel, too.  It’s a nice change from dried fruit 😀  

 

It’s Ah-maze-ing!

What better way to spend a fall day than wandering through corn?  I had gotten a Groupon for a corn maze, so we made an early day of it.  First, we headed out for breakfast at Uncommon Grounds.  I had an Apple Crunch bagel with honey walnut cream cheese.

The coffee roaster is in the background.

Really the best bagels and coffee around.  Too bad this is so far from home! Actually, maybe that is a good thing…

After relaxing, it was time to hit the Corn Maze!

The farm has lots of things to do for the whole family, and you could spend a good portion of a day here.

We warmed up with the ‘right turn only’ maze.

You can only make right turns.  Looks simple enough, right?

Wrong!  It was kind of hard LOL!

Then it was time for the real deal maze.  You can see the overhead view of this maze here.

This is the maze this year.  It is a tractor, as you can see below:

We got a flag (in case you need help) and then instructions on how the maze worked and what to do if you need help.  There were 12 mailbox stations in the maze, each with a piece of the map.  The more pieces you found, the more of the map you could see.

Our fearless leader.

Clock for the start.

Average time to finish the maze was 1 hour and 15 minutes.  Wonder how close we will come to that?

Which way to go?

Look at all that corn!

I actually wondered if it would feel really claustrophobic, but it didn’t because the paths were quite wide.  It was really easy to lose your bearings, though.

Think I will go this way:

We were going around really well, but then kind of ended back up where we started.

Kept going and thank you jeebus, we found this!

They think of everything in the maze!  Now no hurry to find the exit.  :mrgreen:

We kept running into the same family and neither of us were getting anywhere!

We were filling out our map.

John says “Can we please get out of the corn maze?

So much corn!!!

Then finally, we found the last puzzle piece we needed and found the exit!

Victory is ours!

This is the bridge out of the maze.  See all those flags?  Those are other poor lost souls trying to find their way out.

I think I might dream about corn tonight.

It took us an hour and 15 minutes, so we were average!

We walked around a little more on the farm and found some goats!  I fed them some feed.

Lots of games to play as well.

We then purchased a cider donut on the way out.  Tasty!

Thanks Ellms Farm!

That was quite fun, I have to say.  I have never done a corn maze before.

And just in case you think we didn’t bike this weekend, we did 😀

Just a short 11.5 mile ride, but had to sneak one in.

 

Pink item of the day?  A candle I bought at the craft show on Friday, along with Mr. Niblet.

 

The Breast Cancer Site

Fall is here!

Yep – it’s fall around here.  The leaves haven’t really changed too much, but the temps sure have!  It was a chilly 46 degrees when we headed out for breakfast.  I did layer up too much though. I had on a technical turtleneck and 2 jackets.  I should have either not worn the turtleneck or ditched a jacket.  I was sweaty!  We arrived 6 miles later to our destination.

Happy to be on the bike after a week of rain!

I had a gluteny bagel today.  The last wheat bagel they had.  GF bagels just don’t really cut it.

After a nice brekkie, John headed a different way to get a flu shot and I went home.  I took the path back and then stopped in the little park where the mums are blooming.

So pretty! I love mums.  Well, really I love all flowers (as if you all didn’t know that…).  It was so nice to see the sun, too.  It has been too long.

It was hard to get into work today. You know those days.  Then I got my paycheck, which I was all excited about until I looked at it and it was missing a zero at the end.  They made a mistake with my check and now I have to wait for the new one to come.  🙄  At least they are right on it, though. I do like this company a lot.

Lunch time!  I had made some ricotta puffs this weekend, so I had those with blueberry sauce and a bit of coconut butter.

This was warm in my tummy for a cool day.  We are supposed to hit 30 degrees tonight! 😯  I might have to cover up a few flowers that don’t do well in the freeze.

More hints of fall – we have a pie pumpkin!

I might try canning some cooked pumpkin and see what happens. If Libby’s can do it, so can I, right?

John wasn’t so busy today, so he got up to fall cooking shenanigans with these little pumpkin cookies:

Most of them are going to his poker game tonight, but at least one ended up in my tummy  :mrgreen:

 

Dinner tonight was supposed to be teriyaki chicken thighs, but they were not thawed out.  So, clams it is!

Plus the worst.plum.ever.  Ever.  It was mealy and tasteless.  I threw it out, which is really rare for me.  I have 2 others and I hope they are better than this one.  Booo….

Pink picture of the day – my camera case!

Commence to clicking everyone!

The Breast Cancer Site

 

I decided I do need to get out there and cover up some plants – Happy Fall!

Fall ride and more cheese, please!

Happy Thursday!  It was a really nice fall day today.  I knew I had a bike ride planned for later after it warmed up, so I got up and made some warm brekkie and coffee.

This is Almond Joy Oats:

These tasted so good to me.  I also burned my tongue on them because I was impatient.  Ooops. 😳

I worked really hard this morning and was able to finish up one of my jobs by lunch time!  I debated on what to have (while I nibbled on peanuts) and ended up with the tuna:

I checked in with the other job and it was really slow, so I figured I would get my ride in after lunch before the rains came.  I had a quick snack:

Then went out for a 13-mile ride.  My goal today was to have a relaxed ride and enjoy the colors.  This was a ride along the canal. Join me, won’t you?


One of the signs the season is over:

Can you tell I was loving this ride today?

Sometimes is is just so nice to go out and not worry about how fast you are going or how far you are going and just enjoy the moment.  My legs felt so good during this ride.  Goes to show that lifting really can make you tired on a low level all week.

After I got back, John made lattes and I paired it with a balance bar:

And I had to get back to work… booooo….

We tried to register for the duathlon online and found out it was closed.  It was supposed to be open through tomorrow – so I don’t know what is up with that.  I hope they aren’t full (which would be really, really surprising).  I have a message in to the Towpath people to make sure we can still  register on race day, but have not heard back.   We don’t want to show up early Sunday and find out we can’t register.  Regardless of whether we do that specific duathlon or not, I am going to do the distance on my own this weekend  if it is not open.  I’ll keep you posted.

John cooked up some pork burgers for dinner with some Cabot cheese.  Cabot sent me samples of a new cheese that will hopefully be in stores soon.  These are new products and I am honored that they gave me samples before they hit the market!  I love Cabot reduced fat cheese and this will be the new product:

Individual snack size.  I am actually not that big on all the extra packaging material, but the nice thing is that these are portioned out (like string cheese), so a block of cheese won’t get all dried out.  Not that we ever have that problem…  There are non pepper flavors, too – I just love the heat!

All melty on my burger:

Cabot is really the only low fat cheese that melts and tastes good.  I have been on the cheese wagon this week LOL!

Tonight is Project Runway and some quality time with John and the heat-seeking lap missile.

Pink item of the day:

The Breast Cancer Site

What was that taper plan again?

Another beautiful fall day.  I actually debated about switching up my rest day to today as I couldn’t really decided what I wanted to do.  John said it was unusually flexible of me to change like that.  Hmmmm…..  I always plan my workouts, but I guess I always thought of myself as flexible if need be.  Isn’t it funny how you can be perceived differently than what is in your head?

Anyway, I soaked some steel cut oats overnight, so they were ready to cook up with some pumpkin.

Yes – I topped these oats with some ginger bits and cream cheese frosting left over from what we brought to dinner on Sunday.  And it was so good!  Candy corn bowl makes me want to put candy corn on my oats.  It may well happen some time.

A couple questions came up in the comments.  Suzi asked about if I had anything to eat before going out in the mornings.  I do.  Normally I have a protein drink before going to the gym.  I just stopped taking a picture of it because it is pretty much the same every day.  If I am doing a longer workout, I will have more carbs like toast and jam or an energy bar.

Joanne asked more about the duathlon.  Here is the link to it.  The entry fee benefits the Towpath, so that is always good.  It is a 2.2 mile run/16 mile bike/2.2 mile run.  Not superly long, but quite hilly.

Lunch time!  Egg sammie today!

I had gotten a coupon through FoodBuzz for a free loaf of Nature’s Pride bread, so that is why you have seen all of these sandwiches lately (not to mention what we have baked).

These clementines are so tiny!  And they have a thicker peel, so they are even smaller once you get the skin off.  They are in place of strawberries this week, as the strawberries just didn’t look totally fresh.

I was my own barista today and forgot to take a picture of my latte.  I did, however, remember to take a picture of the candied pecan cupcake with maple icing!  We saved 2 of these out and took the rest on Sunday.

This really was tasty.  Maple butter cream rocks!  Wish there was some of that left to put on pumpkin oatmeal…  Fall is so awesome 😀

My neighbors put up their big inflatable lawn ornaments today:

John says no inflatable lawn ornaments for us.  Good thing he said that because I would get a big Tigger to put out.

So, I basically threw my taper plan out the window after 2 days. LOL.  Today I was going to do a small brick, but I realized that I didn’t feel like running today and there is not much more I can do this week that will make any difference on Sunday.  The other reason is that I wanted to bike to dinner, which would have been too long of a workout with a run in there.  I am supposed to be relaxing this week, after all.  We took advantage of the weather to bike to my football dinner.  Yes – I won the picks again (I am the swammee).

East End Eatery with the bikes (locked up, of course)

That building across the street is for rent.  That could be some cool coffee shop or a place to sell said candied pecan maple frosted cupcakes…. Just sayin’

Salad starter:

Then John and I split a cheese calzone.  I can eat about 3/4 of one of these on my own, so it is actually nice to share and just have half so I don’t get stuffed.

Put your hands in the air for gooey cheese!

Lovely sunset shot on the bike path going home.  That’s John riding away from me there, too.

I had to haul ass to catch up to him.  Good practice for the duathlon :mrgreen:   I ended up biking 12 miles today.

Pink item of the day – my magic gloves!  Those little tiny ones that stretch over your hands.  I wear these under my bike gloves on cold days.

The Breast Cancer Site

Question:  Do you decorate for Halloween?

Powered by pumpkin!

Gorgeous day today! It was cold when we got up, 38 degrees. At least we weren’t going riding right away, so it had time to warm up into the 40s LOL!

Breakfast was pumpkin oats with the fresh made pumpkin. I love it! I like canned pumpkin, but the fresh is so different tasting.
proteinoats

I also added 1/2 a scoop of protein powder for a little extra something.  This bowl was really creamy and yummy.  Topped with some cranberry preserves.

Temps in the mid 40s and we headed out for the ride.  Packed wraps full of this mixture (plus some lettuce)

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My curry chicken salad.    Plus brought the last 2 of the chewy granola bars I made the other day.  First part of the ride was brisk and flat.  It was really nice.  I was starting to get hungry since we had eaten 2 hours earlier, so we stopped around mile 8 for one of the bars.  It is a nice little parking area right by the canal.

ride

I’m all decked out in riding gear.  This jacket was one of my consignment store finds for $3!  I love this jacket.  I am wearing thin gloves under my biking gloves.  Doesn’t look cold, but it was.    I am so glad we stopped and ate, because about 2 miles later the hills came.  It was really rough!  My legs were kind of tired and sore today.  I really should not have ridden last night.  I was so glad to get to Greenwich after 16 miles.  We averaged 11.8 miles per hour on the way there, which was really good with the hills.

Ate our wraps and then started walking around the fall festival. Lots of store sales, hay rides (which we couldn’t find where they originated from), animals, music:

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sheep

Found a christmas ornament store that was overwhelmingly christmasy!  It actually was very peaceful inside.

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I bought a gift there for someone whose birthday is coming up soon 😀

Stopped for a latte here:

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latte

Then to go with the fall theme, bought a pumpkin cookie.  The biggest pumpkin cookie ever!

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I think the band probably thought I was taking their picture.  Little do they know I am always more interested in the food LOL!   This was a good cookie.  It was kind of cake-like, yet chewy.  And it did not taste super fatty, if that makes sense.  It actually was very pumpkiny and good.  Enough so that John bought a couple to bring home.  They were only $1 each – now that is a bargain!

Greenwich is a cute little town. I loved all the little shops. It makes me miss when we had our own shop in Illinois. Sometimes I get that strong pull to open another.

Then it was time to get going home.  At least the majority of the ride was downhill.  Yay!  We got up to 30 miles an hour at one point, which was pretty exhilarating.  On the flats were were going 14-16 miles per hour.  Nice pace.  John said I was powered by pumpkin!  I need to get a t-shirt that says that. That cookie did me good.  The worst part was the last long climb to get to our house.  It’s a long hill that starts steep, then it just keeps going.  I had to really talk myself through the last 1/4 mile.  Anyone on the sidewalk probably thought I was completely insane.  So glad to get home.  My thighs need a day off tomorrow.

Had a quick stirfry for dinner of chicken, broccoli, Country Bob’s sauce topped with sesame seeds.

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We were going to go to the balloon fest, but after being around people today, we just didn’t want to fight the crowds.  Plus, it is windy again, so the balloons might not even have gone off.  About 20 went off last night after we left, and there was a launch this morning.

We are going to go to the mall tonight to get my niece a birthday present.  Lots of birthdays and anniversaries in September!

Last run in prep for race.

My next 5K is Saturday, so today I did a 3 mile run just at a steady pace. My legs are a little sore from my lower body workout yesterday, too – so need to make sure I get rest tomorrow.
I am pretty excited that DH decided to join me, even though he is doing the walk instead of the run. We get to spend the morning together and then go out for coffee after the race! 😀

Today is a low calorie day in my new cycling program. Yesterday was higher (‘refeed’ day), and I did find today a bit difficult. Kind of hungry right now – not ravenous, or I would eat, but that nibbling feeling.

Gorgeous fall weather today, mid 60s and sunny with a light breeze. So beautiful, too!