John’s mom got settled in late last night. I was up early to hit the gym. 30 degrees, so no biking. I am thinking the biking might be over for the year 🙁
Did my own program today:
- Barbell deadlift/row combo: 3 sets of 8 at 65 pounds
- Pliet dumbbell squat: 3 sets of 8 at 35 pounds
- YTWL: 3 sets of 4 with 10 pound dumbbells
- Lat pulldown: 3 sets of 8 at 60 pounds
- Split squat with 35 pound plate: 3 sets of 8
Then 30 minutes on the dreadmill. I am going to feel this tomorrow! Came home and picked up John and his mom because you know what Wednesday is!
I ate half before I remembered to take a picture 😳 Bad food blogger.
I had to work while John and his mom got to play and have lunch out 🙂 My lunch was a waffle sandwich with chicken, laughing cow, and cranberry sauce. I so love this combo!
While I was hard at work, they went out to an apple orchard. No picking going on, but the apples were awaiting!
And some sleepy bees:
The goats at the orchard had their own playground:
It’s like a giant Habitrail for goats!
John brought me a couple presents:
Plus a small snack:
Cider donut fresh made. So good! Plus a fresh Honey Crisp. Fresh apples just taste amazing.
I liked how this was a small donut and not a giant one. Most cider places have ginormous donuts.
John also cooked dinner tonight and made his yummy clam chowder. You all know what I had on the side!
I am so spoiled 🙂 We may not have a lot, but there are times when I feel very rich, know what I mean?
Question: Favorite kind of apple?