Riding hasn’t been as comfortable for me this year and that has limited how far we go, but I was up for a last longer ride before surgery. We wanted somewhere different, so we put the bikes in the car and took them to the Zim Smith trail.
This is a nice path. About half is fine cinder and half is asphalt. It was really nice weather as the hot and humid weather finally left and it was a perfect riding day.
A lot of other people had the same idea and there were parts of the path that were pretty crowded, but we found a quiet offshoot to take, which ended up being a long climb. Maybe that is why it wasn’t crowded 😀
20 miles in the book and a nice last pre surgery ride for me. We stopped for lunch at Wired Cafe, which was a cute little coffee shop in Ballston Spa. They roast their own coffee there and have a light food menu.
We had some lunch and then I had my eye on dessert. A baked cinnamon French toast donut topped with a sugar cookie with maple glaze.
Yum! If they sold just that cookie, I would buy a dozen. John had a really good chocolate chip cookie that made him a happy man 😀
Tuesday is surgery day. I have instructions to drink gatorade or powerade the night before and the morning of surgery. It’s supposed to help with a faster postsurgical recovery. I have the lemon lime flavor:
I’m hoping this goes and stays down because my throat wants to lock up with sports drinks.
I will be so glad to get this over with and start recovery. I’m not sure if I will get a What’s Blooming done this week, but I will try. Hoping to be home Wednesday, but a second night in the hospital is a possibility depending on how I feel (I’m planning on one night 😀 ). See you on the flip side!
Best wishes for an easy recovery Lori. Hubby just had bypass surgery today and has begun his long and painful recovery. Your one strong lady. I know you can do it! Hugs! deb
Good luck with your surgery! I know you’ll feel so much better after you heal.
I wonder why they want you to drink powerade? Is it specific for your type of surgery? They didn’t suggest it for me. Just water. Interesting.
Nice looking bike path!
Hope you’re home and feeling decent by now!
Wishing you a healthy & speedy recovery.