Turkey day 5K and interview

Just a quickie of a couple things I forgot to mention this week.

Alissa is doing a virtual 5K on Thanksgiving, so anyone wanting to burn off a little pumpkin pie can sign up here.

I will be walking this year as I stopped running.

 

Also, Satu from Body Capable  did a little exercise Q&A with me as part of her Exercise Hero series, so if you want to read that, please visit her site! She has also profiled 2 other ladies and I am happy to be part of that  😀

11 thoughts on “Turkey day 5K and interview”

  4. Shelley B

    What a great interview! I especially agree with you on finding what you love with exercise…for you it’s definitely the bike, while for me it’s running. To each their own – it’s great when you find it! 🙂

  6. Fran

    Love the interview Lori, it’s so you. Like Shelley I agree that you have to find something you love. She found it, you found it and I found it. And I loved the regret when you don’t workout. Lately I have that feeling when I skip a workout or a run, somehow I feel blah all day because I know I skipped it. Never feel that way when I did my workout or run.

  8. Satu

    I loved your answers, Lori. Thank your for anwering my questions! And I agree with the commenters that you are a human machine…. 🙂

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