Woke up to a very cold morning in the teens. I decided to head to the gym to run. I ran outside in Colorado because I had to, but I don’t generally want to run outside below freezing. Thank you to the gym! I snarfed a Balance bar and headed out.
I put on Hot Club of Detroit and banged out 4 miles. Running really does feel good again! That fills me with joy. It only took about 7 months for that to happen 😀
I was hungry and couldn’t wait to make protein waffles. I haven’t had those in over a week. Raise your hands in the air for blueberries!
Raise the hands also for a bit of honey fluff on top.
I’ve been thinking about the past year, and I will be doing a post on all the great (and not so great) things that happened, but I also wanted to touch on things I learned in 2010.
1. New Orleans knows how to get ready for the Super Bowl!
2. Injuries that keep you from exercising suck, but those that keep you from doing anything at all *really* suck.
Having said injury, I also learned that I won’t gain back all my weight overnight just because I can’t exercise. (Guess that is 2.5)
3. I will always and forever want to have a garden:
4. I can achieve more than I thought was possible:
5. Baking bread from scratch is fun and tasty!
6. While lean is good, there is nothing wrong with a few curves:
7. Custard oats are the bomb!:
8. Unconditional love rocks (especially when you are tired):
9. Just because you lock something up, doesn’t mean it won’t get stolen.
10. Growing older doesn’t mean we have to grow up.
Had a few different hairstyles this year as well LOL!
What one lesson did you learn this year?
I’m glad to hear that that you didn’t gain your weight back with no exercise. That is my fear and with the injuries I’ve had this year it’s always on my mind…
I learned this year that my boyfriend Michael loves me unconditionally–no matter how much I weigh and that means a lot.
.-= Lisa´s last blog ..Working Out With My Dad =-.
One thing I learned?
You really can do anything you put your mind to…including four half-marathons!
.-= Destination:Athlete´s last blog ..Guess what =-.
That its a very slippery slope back to old bad habits……..
Indeed…
LOVE this post. 🙂
.-= Kelly´s last blog ..Fun with Zucchinis and Bananas =-.
I’m sure I learned a lot more positive things, but the only thing I’ve been thinking about lately is that maintaining a weight loss is STILL hard work. Darn it.
.-= debby´s last blog ..Faded Pajamas =-.
What a good reflection on your year – and I feel like I witnessed everything, thanks to your blog!
So glad you found your running mojo again. Always nice to have another runner back in the fold. 🙂
Hmmm, what one thing did I learn this year? That I can do way more than I every imagined!
.-= Shelley B´s last blog ..Thursday Bonus Post – Road ID Review and Giveaway! =-.
this is why I adore your blog ENTIRELY.
from cheering and screaming HELL YES to number 2 to living, around here, the last one 🙂
we are so alike.
.-= Miz.´s last blog ..This holiday season And before And after =-.
That love never means having to say your sorry. Hahaha, I kid. Lovely post, cheers to number 10 for sure!
.-= Andra´s last blog ..Eating Healthfully on a Small Budget- Part 2 =-.
Good recap. I can do anything I set my mind to doing. Never under estimate myself.
.-= Alissa´s last blog ..Pictures Again and School’s Out! =-.
When you’re going through hell, keep on going.
.-= Helen´s last blog ..Do You See What I See =-.
I learned (thanks to you) that I really CAN learn to add exercise to my life, join a gym and not feel self-conscious…..and build strength, too!
Yay Mom and the captain’s chair!!
Hi Lori, what a wonderful post. I learned that when you think you can’t get through something bad, you can! Have a wonderful day!
.-= Roz´s last blog ..End of my work week =-.
Great recap! You had quite an educational year!
.-= Amy´s last blog ..Red Red Wine =-.
Love your lessons learned item of this post. The funny thing is that I’ve been following you over a year now so I was “part” of everything and loved every minute of it Lori. Glad that I’ve found you.
I’ve learned that I CAN change my eating habits and like it.
Wonderful post, Lori. I might have to steal your idea…
Oh, and totally love #10 – so true! 😛
.-= Leah´s last blog ..Weigh-In Hot 100 Update 12 =-.
Love this recap Lori! It’s taken me all year to figure it out, but unless I put 100% into WW, my portions get bigger as time goes by – just this weekend after my first weigh in, I came home and tried to eye ball 3 ounces of chicken breast – I had 6 ounces!
Luckily my exercise has kept me from getting bigger, but 2011 is the year I plan to shine! Thanks for continuing to be such an inspiration!
.-= Biz´s last blog ..NFL and MMA vs Cooking and Singing =-.
Love this post! (And this idea for recapping 2010!)
Especially all of the even numbered ones!
.-= Pubsgal´s last blog ..Week 4 of the Holiday Hoedown! =-.
That “we can do it” outfit rocks your curves! I learned to pay money for a decent gym. It makes a difference.
Lori.. love love love this!!!!!!!!!!!!! The injury one is hitting home with my back injury.. wrote about it Thursday…. but not letting it keep me down.. doing what I can do.
I love the pics especially you & John and you & Pixie!!!!!!!!!!!!!!!!!
Lesson… things can always get worse but we have to keep plugging along & doing our best….there is always someone worse off….
.-= Jody – Fit at 53´s last blog ..Baked Apple-Cinnamon French Toast =-.
I love reading lessons learned posts!! Especially love numbers 6 & 10. Most importantly this year, I learned that my life is in my own hands. It’s up to me to make of it what I want! 🙂
.-= Susan´s last blog ..Fitness Friday – Two New 30 Minute Strength Workouts =-.