It’s midweek for me!
On the fatigue front, still not sleeping great, but I did get to bed a little earlier last night, which helped. I think I am just going to have to try to get to bed earlier. It seems no matter what time I go to bed, I always wake up early.
I did scale back yesterday’s workout a bit. Just did weights and jogging.
Today I did some swimming and 1/2 hour of biking, which is about half of what I would normally do – so that’s progress in the ‘taking it easy’ department for me! I never thought of myself as a type A personality, but apparently John thinks I am LOL!
It’s funny, I have finally conquered the “all or nothing” mentality towards food and dieting, but maybe I just pushed it onto exercise.
Once the triathlon is done, then I won’t feel so pressured to get everything in and can just be more relaxed about fitness. I love working out, but don’t like the feeling that I *have* to get in the pool every week.
I tried to go to bed early last night but it was soooo hot that I didn’t get to sleep until the wee hours of the morning.
Today is another scorcher (90’s in Denver area). It’s supposed to be a little cooler on Wed and Thu so maybe I’ll sleep better then.
I need my rest!
Vee at http://www.veegettinghealthy.blogspot.com
I think I’m turning into my father, getting up earlier and earlier and earlier. Pretty soon, I’ll be getting up a half hour before I go to bed.
I think I’m turning into my father, getting up earlier and earlier and earlier. Pretty soon, I’ll be getting up a half hour before I go to bed.
Wish I was an early riser, maybe some day. Sounds like you have a great mission. Good luck with all your training.
Very inspiring! Good luck with the 3rd triathlon! You prove hard work does pay off! 😉