Snapshot of one of my more active days.
Started out at the Y, and you can see the dead zone where I did swimming, since I can’t wear it in the pool.
Then was a 40 minute pace jog. High intensity stuff, running is. Then 30 minutes on the recumbent. The jog and bike alone burned 600 calories!
Later this afternoon, walked to and from the post office. I have done 17000 steps today and it’s only around 5pm.
You can click on the image for a larger view.
SO I take it you’re glad you bought the GoWear Fit?
The reason I’m asking is because I’m thinking about getting one…I’m frustrated about not losing weight, even with the high intensity running 3-4 days/week. I figure that it can only help me figure out what is going on, you know?
If you don’t mind me asking, what do you really like about it, and what don’t you like? Would you recommend it?
PS – my blog also just moved, to destinationathlete.wordpress.com. Come follow me there!:o)
Congrats on the serious workout! Wow!
I really need to start wearing my Bodybugg again. I’m so bad about wearing it.
Keep up the good work!
Burning 600 calories is Great. Great job today!!
althought we have different weight goals, your will and determnation is inspiring! great job!
Dont you just love your GoWear Fit! It is so inspirational to see the reports after you’ve gotten a good workout in 🙂