Last workout for the weekend!
Did 30 minutes on the treadmill at 3.5 miles per hour.
Then 30 minutes on the stationary bike.
Then 25 on the recumbent to cool down.
Last workout for the weekend!
Did 30 minutes on the treadmill at 3.5 miles per hour.
Then 30 minutes on the stationary bike.
Then 25 on the recumbent to cool down.
Great workouts as always!!