You know how when you do something for a while, you see progress fast at first, then progress slows down? Then for whatever reason it picks back up again? That’s happening with my jogging.
I did a new personal best on Monday, and beat that today! 3 miles in 34:53! It was foggy and cool again this morning (although it will be 85 later!!), maybe that is what is making me faster.
Take that stupid cookies from yesterday!
Very Speedy. Running in cool weather is so much better than the hot stuff. See I told you that 50 is good..
Good job!
Thanks!