A good eating day today. Got up this morning and did a 3 mile jog. I can’t seem to jog as fast in the morning as in the afternoon or evening. Today was 36:30. Maybe I am just tired or stiff in the morning, even though it doesn’t feel that way.

I have to say the the jog bra I got last week (Bestform) is super! The tag said with extra ‘Bounce Control’ LOL. I love it!! I think I am going to go buy a spare so that I don’t have to keep washing this one. I’m a super sweater. Guess that was TMI from the beginning of this paragraph…..

Will end the day at 50/25/25, with my last planned snack of soy crisps. Going to eat those during Monday Night Football!! Yippee! It always feels good to be in control.