Yesterday was a really nice day. We took a long bike ride along the bike path. Went a bit further than before (past the ice cream shops LOL)! The trip was probably around 17 miles.
On the way back we stopped at the ice cream shop so I could get my Only8 Frozen yogurt. Had it with cheesecake and pistachio flavor. Yum!!! Only 175 calories. Love, love this stuff.

Today has been rainy on and off, so no ride. I decided to pull out the pilates tapes. Did 50 minutes. Ow!! My abs!! I can do some of the moves more easily now, like the jackknife and the rollover. Feels awesome.

Foodwise was a pretty good weekend. I did have 1/2 of a cannoli yesterday. It was okay, but I don’t think I want another one. I would rather have a baked good 🙂