Yay! Friday! Glad to have the weekend with no construction going on outside the house! Most of our front yard was dug up this week. I was getting ready to yell holy hell at them, thought they had their machinery on my garden bed, but they were just right along side it. It’s a nice sight to see a back hoe sitting in your front lawn.

Anyway – started C25K Week 5 today. That was three 5 minute runs. I could do it with no problem! Probably by the end of May I will be able to do pretty close to the whole 5K, I think.
I am a bit worried about the 20 minute run, which will take place Tuesday or Wednesday.

Today’s Menu
Calorie goal: 1,350 • Consumed: 1,297 • Burned: 284
Net calories: 1,013
C/P/F ratio: 42/31/27

Brekkie:
Fage yogurt
granola
strawberries
honey
coffee with milk

Lunch:
Boca burger
Zone Double dark chocolate bar

Snack:
1/3 oz cashews
1% latte

Dinner
London broil
steamed broccoli
applesauce
soy chips

Snack
coffee with milk