Today I decided to do the Couch to 5K program. I tried this before about 20+ pounds ago and didn’t like it. Not quite sure why I feel the need to try again. I have been wanting to try some HIIT, and maybe this seems a good way to go about.
However – the first go around was way easier than I remember! I must be in better shape or something. The 60 second jogs were no problem, and I recovered very quickly. After 2 more times, then the 90 second jogs. That will be the real test. I never made it past the 2nd week the last time.

Could I really make it to goal?? Is it possible??

Today’s menu:

Calorie goal: 1,350 • Consumed: 1,317 • Burned: 477
Net calories: 840

Breakfast:
Food Item Servings Cals
strawberries (raw) 1.00 46
Honey 0.30 18
Fage Total 2% 0.50 65
Nature’s Path Organic Hemp Plus Organic Granola Cereal 1.00 140
Hannaford 1% Milk 1.00 110
Coffee 1.00 2
Lunch:
Boca Meatless Original Burgers 1.00 90
Nutrisystem Advanced Cheesy Homestyle Potatoes 1.00 210
Snack:
Espresso Shot 1.00 9
Hannaford 1% Milk 0.75 83
Dinner:
Birds Eye Baby Broccoli Florets 1.00 30
Nutrisystem Advanced Macaroni & Cheese 1.00 250
Fisher Whole Cashews 0.30 54
Hannaford Unsweetened Applesauce – 4 Oz. Cup 1.00 50
Snack:
NutriSystem Nourish Strawberry Shortcake Bar 1.00 160