Lost 0.2 pounds this week. No big deal, I didn’t eat poorly last week, so could be any number of things.

I slept very poorly last night, though – and today I feel like a bottomless pit. I don’t know why being tired makes me hungry, but it does. I have eaten about 2000 calories today, which is quite high for me. Could be worse – but I don’t like that empty feeling. The extra calories are coming from the foods I normally have in the house, at least it isn’t McDonald’s or anything. Still bothersome to have a binge, though.
I did do some extra exercise to help offset some of the food.

We were planning on going our to split a calzone tomorrow, but I might put the kibosh on that, since I did not eat well today.