Felt good today, in control and on track. I found a couple before pictures which are really humiliating to look at. I know that is silly, but I really looked horrible before. Same person inside – just didn’t look so good on the outside.
At 250

Today at 181

Breakfast
Nutrisystem low fat granola with fat free plain yogurt, a tsp of honey and chopped strawberries. Coffee with milk

Lunch:
NS whipped sweet potatoes
1oz of 75% reduced fat cheddar (surprisingly good!)

Snack:
Latte with 1% milk
Clementines

Dinner:
NS Chicken patty on whole grain light wheat with 2 tbsp of cranberry sauce – sooooo good!
Steamed cauliflower and broccoli
Clementines

Snack
NS Nutrichocolates. First time having these, not bad – they taste a little butterscotchy to me, but I liked them.