Lost 3.4 pounds this week! I donated blood yesterday, so maybe one pound of this loss is from the pint they took. But even factoring that in, that is 2.4 pounds. A little concerned that this is too much for a week, but not complaining too much. 🙂

In viewing my food on fitday.com – I seem to lose more when I bump my calories up to the 1350 range, rather than 1200. Not too surprising to me, considering how much I have to lose. I just don’t want to plateau again… please!!!

Overall, I am pleased with nutrisystem. It does work, and how they pack all that extra fiber and protein into low cal foods is beyond me!