Finding Radiance

Are you ready for some football???  Yippee!! The day didn’t start so well for one member of the household.  I went to get  a new can of Pixie’s wet food out and realized that I must have forgotten to pick some up at the store!  She gets dry food and her daily treat is 1/4 [...]

Welcome to September!  I love September.  John and I just said this morning how this time of year is “our time.”  We love the cooler weather, the fall leaves, the warm food, football, the approaching holidays.  It’s just a great time of year! I was up and out for day 2 of week 5 for [...]

I cannot believe it is Thursday already.  Gorgeous day on tap around here as well.  I took a rest day for the most part today.  I have put 200 miles on my bike since June 1st.  It’s making lifting hard to do. Breakfast was a cooler weather classic – pumpkin cream of wheat! Mornings in [...]

So cold this morning.  So cold!  It was minus 5 degrees and I was not wanting to go out in that weather, so I stayed home instead    I figured I would either do a rest day or ride the trainer later.  No running today, and I will address that below. So, I made up [...]

Okay – are you ready? Time for the 1st Annual Healthy Heart Virtual Run/Walk! First off, you don’t have to run if you are unable to. I just want this to be a focus on getting healthy. If you want to walk, that’s fine. Elliptical bunny? Knock yourself out! Take a long bike ride? Go [...]

It was a dark and early morning when I got up to run.  Am I the only one that forgets that it is a new year?  Guess when you stick to the same schedule it will feel that way.  Definitely not running outside!  I snagged a Vanilla Almond Luna bar as a pre-run snack. Gym [...]

I was ready for a Thursday morning run today!  Last night we had some fierce winds blowing through, and I had totally anticipated going to the gym for a treadmill run this morning as I don’t like running in the cold and wind.  Cold is okay, but not both (wuss).  It was 38 degrees and [...]

Almost the end of the week.  Funny how I took a day off and I still have to work 5 days in a row.  Gotta love 2 jobs, right?  I wanted to run this morning, but it was rainy and drizzly.  That meant heading out to the gym to visit the hamster wheel there.  I [...]

Yes – I won the week’s football picks!  Thank you Ravens last night   Now John has to take me to dinner this week.  :happydance: I woke up feeling ready to run.  It was a perfect morning to run.  50 degrees, not windy, cloud cover.  Yes.  I had a date for a wee bit of [...]

It was a nice cool morning today.  It had rained, so the air was fresh.  I decided to do a run outside today.  No lifting today, so I didn’t need to go to the gym.  I hit the pavement for a good 3 mile run.  It felt good.  Once the long ride is done this [...]