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Are you ready for some football??? Yippee!! The day didn’t start so well for one member of the household. I went to get a new can of Pixie’s wet food out and realized that I must have forgotten to pick some up at the store! She gets dry food and her daily treat is 1/4 [...] Welcome to September! I love September. John and I just said this morning how this time of year is “our time.” We love the cooler weather, the fall leaves, the warm food, football, the approaching holidays. It’s just a great time of year! I was up and out for day 2 of week 5 for [...] I cannot believe it is Thursday already. Gorgeous day on tap around here as well. I took a rest day for the most part today. I have put 200 miles on my bike since June 1st. It’s making lifting hard to do. Breakfast was a cooler weather classic – pumpkin cream of wheat! Mornings [...] So cold this morning. So cold! It was minus 5 degrees and I was not wanting to go out in that weather, so I stayed home instead I figured I would either do a rest day or ride the trainer later. No running today, and I will address that below. So, I made up [...] Okay – are you ready? Time for the 1st Annual Healthy Heart Virtual Run/Walk! First off, you don’t have to run if you are unable to. I just want this to be a focus on getting healthy. If you want to walk, that’s fine. Elliptical bunny? Knock yourself out! Take a long bike ride? [...] It was a dark and early morning when I got up to run. Am I the only one that forgets that it is a new year? Guess when you stick to the same schedule it will feel that way. Definitely not running outside! I snagged a Vanilla Almond Luna bar as a pre-run snack. [...] I was ready for a Thursday morning run today! Last night we had some fierce winds blowing through, and I had totally anticipated going to the gym for a treadmill run this morning as I don’t like running in the cold and wind. Cold is okay, but not both (wuss). It was 38 degrees and [...] Almost the end of the week. Funny how I took a day off and I still have to work 5 days in a row. Gotta love 2 jobs, right? I wanted to run this morning, but it was rainy and drizzly. That meant heading out to the gym to visit the hamster wheel there. I [...] Yes – I won the week’s football picks! Thank you Ravens last night Now John has to take me to dinner this week. :happydance: I woke up feeling ready to run. It was a perfect morning to run. 50 degrees, not windy, cloud cover. Yes. I had a date for a wee bit of [...] It was a nice cool morning today. It had rained, so the air was fresh. I decided to do a run outside today. No lifting today, so I didn’t need to go to the gym. I hit the pavement for a good 3 mile run. It felt good. Once the long ride is done this [...] |
 
I'm a 43-year-old who has undertaken a journey to lose 115 pounds without surgery. It's taken me years, but I'm almost there! Currently maintaining 105 pound loss. |
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