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	<title>Finding Radiance &#187; radiance</title>
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	<link>http://findingradiance.com</link>
	<description>Losing 100+ pounds, loving food, fitness, and life!</description>
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		<title>15 years!</title>
		<link>http://findingradiance.com/2011/09/28/15-years/</link>
		<comments>http://findingradiance.com/2011/09/28/15-years/#comments</comments>
		<pubDate>Wed, 28 Sep 2011 21:22:07 +0000</pubDate>
		<dc:creator>Lori</dc:creator>
				<category><![CDATA[anniversary]]></category>
		<category><![CDATA[radiance]]></category>

		<guid isPermaLink="false">http://findingradiance.com/?p=16607</guid>
		<description><![CDATA[<p></p> <p>Today marks the 15th anniversary of marriage between John and I.  Can I just say that I feel like the luckiest lady alive?  I really do.  When other things go wrong in life, the one thing that makes up for everything is my husband </p> <p>We had the most gorgeous wedding day. We lived [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://findingradiance.com/2011/09/28/15-years/olympus-digital-camera-2120/" rel="attachment wp-att-16613"><img class="aligncenter size-full wp-image-16613" title="OLYMPUS DIGITAL CAMERA" src="http://findingradiance.com/wp-content/uploads/2011/09/P92800171.jpg" alt="" width="480" height="640" /></a></p>
<p>Today marks the 15th anniversary of marriage between John and I.  Can I just say that I feel like the luckiest lady alive?  I really do.  When other things go wrong in life, the one thing that makes up for everything is my husband <img src='http://findingradiance.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
<p>We had the most gorgeous wedding day. We lived in Colorado at the time and planned an outdoor wedding.  It actually had snowed a couple days before, so we were in a bit of a tizzy!  However, the clouds parted and we had a 70 degree day.  We were married by a JOP at the Sunrise Ampitheater in Boulder.</p>
<p><a href="http://findingradiance.com/2011/09/28/15-years/olympus-digital-camera-2115/" rel="attachment wp-att-16608"><img class="aligncenter size-full wp-image-16608" title="OLYMPUS DIGITAL CAMERA" src="http://findingradiance.com/wp-content/uploads/2011/09/P9280019.jpg" alt="" width="640" height="480" /></a></p>
<p>This was back before digital cameras, so excuse the quality <img src='http://findingradiance.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
<p>The brass quintet in the background played arrangements done by John. We were both in graduate school for music at the time (my, how things change).  I also weighed about 220 pounds (my, how things<em> really</em> change).</p>
<p><a href="http://findingradiance.com/2011/09/28/15-years/olympus-digital-camera-2116/" rel="attachment wp-att-16609"><img class="aligncenter size-full wp-image-16609" title="OLYMPUS DIGITAL CAMERA" src="http://findingradiance.com/wp-content/uploads/2011/09/P9280010.jpg" alt="" width="640" height="480" /></a></p>
<p>I wanted to wear my sunglasses so bad because it was so bright and sunny!</p>
<p><a href="http://findingradiance.com/2011/09/28/15-years/olympus-digital-camera-2121/" rel="attachment wp-att-16614"><br />
</a></p>
<p><a href="http://findingradiance.com/2011/09/28/15-years/olympus-digital-camera-2122/" rel="attachment wp-att-16615"><img class="aligncenter size-full wp-image-16615" title="OLYMPUS DIGITAL CAMERA" src="http://findingradiance.com/wp-content/uploads/2011/09/P92800121.jpg" alt="" width="640" height="480" /></a><br />
We really needed nothing to compliment the outdoors. My bouquet was picked up at the farmer&#8217;s market that morning. I went there looking for some flowers and already had my hair done. The flower vendor there noticed and made me the most beautiful bouquet!</p>
<p><a href="http://findingradiance.com/2011/09/28/15-years/olympus-digital-camera-2123/" rel="attachment wp-att-16616"><img class="aligncenter size-full wp-image-16616" title="OLYMPUS DIGITAL CAMERA" src="http://findingradiance.com/wp-content/uploads/2011/09/P92800201.jpg" alt="" width="480" height="640" /></a></p>
<p>My bridesmaids had red sunflowers tied with ribbons.</p>
<p>Check out my nails -</p>
<p><a href="http://findingradiance.com/2011/09/28/15-years/olympus-digital-camera-2124/" rel="attachment wp-att-16617"><img class="aligncenter size-full wp-image-16617" title="OLYMPUS DIGITAL CAMERA" src="http://findingradiance.com/wp-content/uploads/2011/09/P9280018.jpg" alt="" width="480" height="640" /></a></p>
<p>Note John&#8217;s wedding ring in this picture is no longer with us after being lost.  We now have the Celtic bands and my wedding bands are in a jewelry box.</p>
<p>John&#8217;s side of the family lives in Colorado and we held the ceremony there.  We then left for a few days to honeymoon in Disney World and then flew to NY to have reception there for my side of the family.  That was so much fun to extend it for a whole week!</p>
<p>I got to get all dressed up again.</p>
<p><a href="http://findingradiance.com/2011/09/28/15-years/olympus-digital-camera-2125/" rel="attachment wp-att-16618"><img class="aligncenter size-full wp-image-16618" title="OLYMPUS DIGITAL CAMERA" src="http://findingradiance.com/wp-content/uploads/2011/09/P9280022.jpg" alt="" width="480" height="640" /></a></p>
<p>One of the very few public displays of affection that we do.</p>
<p><a href="http://findingradiance.com/2011/09/28/15-years/olympus-digital-camera-2126/" rel="attachment wp-att-16619"><img class="aligncenter size-full wp-image-16619" title="OLYMPUS DIGITAL CAMERA" src="http://findingradiance.com/wp-content/uploads/2011/09/P9280023.jpg" alt="" width="480" height="640" /></a></p>
<p>Fast forward to 2010</p>
<p><a href="http://findingradiance.com/2011/09/28/15-years/olympus-digital-camera-2131/" rel="attachment wp-att-16634"><img class="aligncenter size-full wp-image-16634" title="OLYMPUS DIGITAL CAMERA" src="http://findingradiance.com/wp-content/uploads/2011/09/P71000331.jpg" alt="" width="640" height="480" /></a><a href="http://findingradiance.com/2011/09/28/15-years/olympus-digital-camera-2128/" rel="attachment wp-att-16621"><br />
</a></p>
<p><em>Note to self: Get more nice pictures of us instead of always goofing around.</em></p>
<p>&nbsp;</p>
<p>Happy Anniversary John!  Here&#8217;s to many more!</p>
<p>&nbsp;</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Duty calls and a case of the frees</title>
		<link>http://findingradiance.com/2010/07/13/duty-calls-and-a-case-of-the-frees/</link>
		<comments>http://findingradiance.com/2010/07/13/duty-calls-and-a-case-of-the-frees/#comments</comments>
		<pubDate>Tue, 13 Jul 2010 22:38:57 +0000</pubDate>
		<dc:creator>Lori</dc:creator>
				<category><![CDATA[blood donation]]></category>
		<category><![CDATA[pizza]]></category>
		<category><![CDATA[radiance]]></category>

		<guid isPermaLink="false">http://findingradiance.com/?p=7748</guid>
		<description><![CDATA[<p>Rest day on tap for me.  That meant sleeping in as much as I could, which really is only about an additional 30 minutes if I am lucky.  I have an internal clock that always pretty much goes off at the same time.</p> <p>I filtered the cold brew coffee and got out the bread dough [...]]]></description>
			<content:encoded><![CDATA[<p>Rest day on tap for me.  That meant sleeping in as much as I could, which really is only about an additional 30 minutes if I am lucky.  I have an internal clock that always pretty much goes off at the same time.</p>
<p>I filtered the cold brew coffee and got out the bread dough from the fridge to rise.  Then made up some Almond Joy cream of wheat!</p>
<p><a rel="attachment wp-att-7751" href="http://findingradiance.com/2010/07/13/duty-calls-and-a-case-of-the-frees/p7130007/"><img class="aligncenter size-medium wp-image-7751" title="P7130007" src="http://findingradiance.com/wp-content/uploads/2010/07/P7130007-400x300.jpg" alt="" width="400" height="300" /></a></p>
<ul>
<li>10 grams of honey</li>
<li>2 egg whites</li>
<li>32 grams of Whole grain cream of wheat</li>
<li>1 tablespoon of dark chocolate chips</li>
<li>1 tablespoon slivered almonds</li>
<li>1 tsp of unsweetened toasted coconut</li>
</ul>
<p>Cooked the cream of wheat with honey added to the water, stirred in egg whites and did the toppings.  Yum!</p>
<p><a rel="attachment wp-att-7752" href="http://findingradiance.com/2010/07/13/duty-calls-and-a-case-of-the-frees/p7130008/"><img class="aligncenter size-medium wp-image-7752" title="P7130008" src="http://findingradiance.com/wp-content/uploads/2010/07/P7130008-225x300.jpg" alt="" width="225" height="300" /></a></p>
<p>Anyone else have these Arby&#8217;s glasses with the winter scene on them?  We used to eat at Arby&#8217;s a lot!</p>
<p>Then I got to work for Job #1, which was pretty busy.  And watched the Tour.  I don&#8217;t know if Andy Shleck has what it takes to beat Contador in the Pyrenees, but I hope so.  Congrats to his yellow jersey today.</p>
<p>Since I was eating early due to no work out, I needed a morning snack because my tummy was grumbly.</p>
<p><a rel="attachment wp-att-7753" href="http://findingradiance.com/2010/07/13/duty-calls-and-a-case-of-the-frees/p7130009/"><img class="aligncenter size-medium wp-image-7753" title="P7130009" src="http://findingradiance.com/wp-content/uploads/2010/07/P7130009-400x300.jpg" alt="" width="400" height="300" /></a></p>
<p>One of the only reduced fat cheeses I like.  Cabot brand 50% reduced fat cheddar.  It is quite tasty.</p>
<p>My <a href="http://www.cookware.com/" target="_blank">toaster oven</a> arrived today.</p>
<p><a rel="attachment wp-att-7756" href="http://findingradiance.com/2010/07/13/duty-calls-and-a-case-of-the-frees/p7130011/"><img class="aligncenter size-medium wp-image-7756" title="P7130011" src="http://findingradiance.com/wp-content/uploads/2010/07/P7130011-400x300.jpg" alt="" width="400" height="300" /></a></p>
<p>That was fast!  I will do a review on it soon after we do more than just toast in there.  Thank you <a href="http://www.csnstores.com/" target="_blank">CSN stores!</a></p>
<p>&lt;insert lots more typing here&gt;</p>
<p>Lunch time and I was ready to have some fresh baked bread.</p>
<p><a rel="attachment wp-att-7762" href="http://findingradiance.com/2010/07/13/duty-calls-and-a-case-of-the-frees/p7130013/"><img class="aligncenter size-medium wp-image-7762" title="P7130013" src="http://findingradiance.com/wp-content/uploads/2010/07/P7130013-400x300.jpg" alt="" width="400" height="300" /></a></p>
<p>It was almost a shame to put tuna salad on this, but boy howdy was this bread good!  From the Healthy Bread in 5 minutes book.</p>
<p><a rel="attachment wp-att-7754" href="http://findingradiance.com/2010/07/13/duty-calls-and-a-case-of-the-frees/p7130012/"><img class="aligncenter size-medium wp-image-7754" title="P7130012" src="http://findingradiance.com/wp-content/uploads/2010/07/P7130012-400x300.jpg" alt="" width="400" height="300" /></a></p>
<p>I was able to finish up work early and was FREE for the day.  We had a latte snack before heading out to do our civic duty:</p>
<p><a rel="attachment wp-att-7755" href="http://findingradiance.com/2010/07/13/duty-calls-and-a-case-of-the-frees/p7120026/"><img class="aligncenter size-medium wp-image-7755" title="P7120026" src="http://findingradiance.com/wp-content/uploads/2010/07/P7120026-400x300.jpg" alt="" width="400" height="300" /></a></p>
<p>This blood drive was held at the Elk&#8217;s Club.  I so wanted to park in this space:</p>
<p><a rel="attachment wp-att-7757" href="http://findingradiance.com/2010/07/13/duty-calls-and-a-case-of-the-frees/p7130022/"><img class="aligncenter size-medium wp-image-7757" title="P7130022" src="http://findingradiance.com/wp-content/uploads/2010/07/P7130022-400x300.jpg" alt="" width="400" height="300" /></a></p>
<p>For real? Seriously??</p>
<p>Happy donor post draining:</p>
<p><a rel="attachment wp-att-7758" href="http://findingradiance.com/2010/07/13/duty-calls-and-a-case-of-the-frees/p7130024/"><img class="aligncenter size-medium wp-image-7758" title="P7130024" src="http://findingradiance.com/wp-content/uploads/2010/07/P7130024-400x300.jpg" alt="" width="400" height="300" /></a></p>
<p>Happy face because they gave us coupons for FREE ice cream!  1/2 gallon of <a href="http://www.friendlys.com/" target="_blank">Friendly&#8217;s</a>.  John and I each got a coupon, too.  Sweet.</p>
<p><a rel="attachment wp-att-7759" href="http://findingradiance.com/2010/07/13/duty-calls-and-a-case-of-the-frees/p7130023/"><img class="aligncenter size-medium wp-image-7759" title="P7130023" src="http://findingradiance.com/wp-content/uploads/2010/07/P7130023-400x300.jpg" alt="" width="400" height="300" /></a></p>
<p>Plus my post donation snack.  I am liking the raisins.  Go iron!</p>
<p>John asked if I wanted to get dinner out since it was dinner time when we finished donating.  Was I going to say no?  I don&#8217;t think so.  He had a coupon for a FREE cheese pizza at one of our favorite places  &#8211; East End Eatery.</p>
<p>Started with a bit o&#8217; green:</p>
<p><a rel="attachment wp-att-7760" href="http://findingradiance.com/2010/07/13/duty-calls-and-a-case-of-the-frees/p7130025/"><img class="aligncenter size-medium wp-image-7760" title="P7130025" src="http://findingradiance.com/wp-content/uploads/2010/07/P7130025-400x300.jpg" alt="" width="400" height="300" /></a></p>
<p>And then the cheese pizza.</p>
<p><a rel="attachment wp-att-7761" href="http://findingradiance.com/2010/07/13/duty-calls-and-a-case-of-the-frees/p7130026/"><img class="aligncenter size-medium wp-image-7761" title="P7130026" src="http://findingradiance.com/wp-content/uploads/2010/07/P7130026-400x300.jpg" alt="" width="400" height="300" /></a></p>
<p>I love John&#8217;s hands in the pic.  He could barely wait for me to take a picture LOL.  I had 2 pieces.  I knew one wasn&#8217;t going to be enough, so I told myself I could have a 2nd piece, but I didn&#8217;t have to eat it all if I was full.  Well &#8211; I ate both pieces and felt satisfied and not stuffed, so that was good.</p>
<p>Who knew a plain old Tuesday could end up being so good?</p>
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		</item>
		<item>
		<title>What is Finding Radiance?</title>
		<link>http://findingradiance.com/2009/12/29/what-is-finding-radiance/</link>
		<comments>http://findingradiance.com/2009/12/29/what-is-finding-radiance/#comments</comments>
		<pubDate>Tue, 29 Dec 2009 17:15:39 +0000</pubDate>
		<dc:creator>Lori</dc:creator>
				<category><![CDATA[finding radiance]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[radiance]]></category>

		<guid isPermaLink="false">http://findingradiance.com/?p=3562</guid>
		<description><![CDATA[<p>The origin of the blog name!</p> <p>I actually wrote my first blog post in 2005, can you believe that?  I had seen a couple blogs and thought they were neat &#8211; although they weren&#8217;t weight loss blogs, but more opinion blogs.  I decided to start my own and was trying to think of a name.</p> [...]]]></description>
			<content:encoded><![CDATA[<p>The origin of the blog name!</p>
<p>I actually wrote my first blog post in 2005, can you believe that?  I had seen a couple blogs and thought they were neat &#8211; although they weren&#8217;t weight loss blogs, but more opinion blogs.  I decided to start my own and was trying to think of a name.</p>
<p>I was in weight loss phase at this time and part of what I was doing was really changing the way I ate.  I had read the book <em>The Sugar Addict&#8217;s Recovery</em> by Kathleen DesMaisons and it really changed how I looked at *what* I was eating.  Not just how much.</p>
<p>Anyway, she had 7 steps that you would follow to clean up your eating.  They were incremental changes that would lead to basically the removal of sugar from your life and the 7th step was called &#8216;<em>finding radiance</em>.&#8217;  What I so loved about this was that Kathleen said step 7 was not the end, but the beginning.  It was finding your own path.  She also calls it radiant recovery.  That little phrase <em>finding radiance</em> really spoke to me. I thought about what finding radiance meant to me:</p>
<ul>
<li>Finding radiance is all about creating a life that fills you in your own way.</li>
</ul>
<ul>
<li>Finding radiance is appreciating joy in the smallest of things, like a blooming flower, a electric blanket, holding hands with my husband, or listening to the patter of raindrops.</li>
</ul>
<ul>
<li>Finding radiance is letting your inner strength and light shine out like a beacon.</li>
</ul>
<ul>
<li>Finding radiance is loving who you are and always speaking to yourself kindly.</li>
</ul>
<p>This whole journey has not just been about getting to a goal weight.  I guess they all start that way, but something changed for me.  Maybe it was getting older, maybe it was just realizing that I don&#8217;t have to be perfect.  Radiance can outshine any imperfection there may be.</p>
<p>The action part of the word <em>finding</em> also means that it is a continuous process.  That means endless discoveries and paths to explore, even just simple ones!  It&#8217;s amazing how this blog has changed over the years and morphed into what it currently is.  Who knows what it will look like in a year! This blog is for sharing that journey and I hope that you all find your own radiance, whatever that may be!</p>
]]></content:encoded>
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