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Nut Butter Primer

I’ve gotten a couple emails and comments about the nut butter process, so here goes.

The above is peanut butter.  No added oil and just a couple tsp of agave for 8 oz.
All you really need is a food processor and some nuts, basically
I have a mini food processor.  You could do it in [...]

Golden Corral throwdown and return to running

** Non US residents are now able to enter the gummy vitamin giveaway!**
Hey!  I decided to let myself sleep until 7 am this morning.  And let me tell you, my upper body is s.o.r.e. from yesterday’s workout!  It think it was the incline hammer curls that really did it.  My upper body has not felt [...]

New biking kicks!

Woke up to a rainy, dreary day.  I slept until 7, which is pretty late for me!  Felt like a nice warm bowl of oats.  Gingerbread oats, to be exact!

With a wee bit of fluff
Then we packed up some old computer stuff to recycle at Best Buy.  Then it was off to get [...]

Who cooks around here?

Hi to all the new visitors who came over from Caitlin’s blog!  Hope you stick around for a while and feel free to say ‘hi’!  Join me on my snacktacular day, won’t you?
Took an easy day today.  I did wake up early and got right down to making breakfast.  Banana custard oats topped with nuttzo [...]

The Scale versus The Injury

Happy Earth Day!  The malt was quite good that John brought me last night.  It was made with maple soft serve and malt powder!  I am really sorry that I know how good that combo is….
I went to bed around 10 pm last night, hoping to get extra sleep, but I was up before 6!  [...]

Sm’oats!

I slept in some today!  Yay!  I woke up around 7 am, which is pretty late for me.  Had a pre workout snack of half a sandwich thin spread with some Nuttzo.  That’s unsweetened nut butter that is crunchy with seeds!

It was almost 50 degrees, so I laced up and went down to the track [...]

Green eggs, Sam I am

The last day of my work week – yay!  I woke up this morning and decided I could not do the treadmill when the sidewalks were clear.  I had a banana and walnut butter for a pre run snack.

This was a tiny nanner!
Then I hit the road. It was colder than I was expecting outside.  [...]

Liftin and return to normalcy?

Okay now – how long has it been since you have seen a post like this?  A few weeks?  It has been a crazy ride, and it’s not quite over yet.  You’ll have to stay tuned to see what is up next week   I swear I need another vacation.  Thank you all [...]

Follow me to Open Sky!

Hi everyone!  I have some exciting news to share.  I was contacted recently by The Open Sky Project to work with them as a shopkeeper!  It’s thanks to you and all the interaction we have at Finding Radiance, so thank you!  I was thrilled to be contacted and have the opportunity to be working with [...]