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A wee bit of lifting

Thank you all so much for your comments on my Shape Magazine debut!  If it inspired even just one person to never give up, that would make me so happy!  It really is worth all the effort.

Since I didn’t post any food or other doin’s yesterday, I thought I would let you know how [...]

Chasing away the blues.

Getting better bit by bit.  I am just hoping to be walking pain free very soon.  That would be a giant step forward.  I was feeling pretty blue this morning about the whole thing.  I just wish I had a timeline, you know?

Very sad clown here….  I made a comforting bowl of banana [...]

Lifting and destressing.

Maple Syrup Giveaway!!

Seems like about half of you like tofu and half don’t!  It seems either all or nothing as well.  One of those polarizing foods.

Killer work out today.  No biking, because it was still rainy and breezy when I got up    Tomorrow, though!  I [...]

Dead lifts and tofu = nofu

Hello from Rainville.  It has been so wet this week!

We are supposed to get a big warm up later in the week and I am sure the garden is going to go gangbusters after all this rain!  This weather meant indoor running today.  I don’t like running in the rain (or doing much [...]

St. Patty’s and Doggy Diplomas!

Slainte!!  I love St. Patty’s Day!  We have an Irish family, and I have that wonderful pasty, freckled skin

It’s lifting day, and I needed to work off the nice dark chocolate binge I had last night.  It’s not the chocolate stash of mine, but the stupid dark chocolate chips that John snacks [...]

Peeps are the sure sign of spring

Woke up this morning and figured I would run outside today, so I ate breakfast first.  Custard banana oats!

Yum.  We sat and goofed around on the computers for a long time this morning and then when I looked up to run – it was sprinkling outside!  It looked like it would pass, so [...]

Bagel day!

The Attune bar giveaway ends on Thursday, so don’t forget to enter if you haven’t yet!

It’s Bagel Day!  I love my bagel days

Since I am resting from lifting this week, I decided not to go to the gym this morning.  I didn’t really want to run 3 days in [...]

Waffles and Flashback Friday!

I stayed up too late watching the Olympics!  Being on the East Coast, the skating didn’t end until midnight   I was still up before 7, though…. sigh.  Hit the gym for some lifting and running.  I had a day off yesterday, but I sure felt tired today.  I think it is the culmination of [...]

Locks of Love and Lattes!

Happy Saturday!  Thanks for all the guest post offers!  If you want to get them to me by Friday – that would be great.  I might actually save some and run them after we get back

Got some good sleep last night – yay!  Gym doesn’t open til 8, so I could lounge around [...]

Football Saturday and loose skin.

Happy Saturday!  So cold here today.  Sunny and beautiful, but only about 20 degrees.  There are times I am glad for the treadmill, and today was one of them.  I’m all ready to hit the gym as soon as they open here!

For those that ask (or wonder), this photo shows an example of [...]