Lots and lots of riding this weekend. We did 3 rides. 2 shorter ones on Saturday and a long one on Sunday. Which to share? I guess it will be Sunday’s ride. We never got down to Saratoga. I actually was going to meet up with Diane Carbonell Saturday night in Saratoga and we didn’t [...]
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The weekend had the most glorious weather! It was supposed to be pretty warm Saturday (upper 70s), so we decided on an afternoon ride for ice cream! Last weekend, we did a 50+ mile ride and were pretty tired on Sunday, so we backed down a bit and John mapped out a 40 mile ride [...] Saturday ride time!! John planned out our route for the day. This was about a 50 mile loop. We headed out at about 10:30 as we thought we would go out for lunch in Saratoga. Temps of about 60 predicted. There was a tailwind on the way down there and we were booking! We [...] How was your weekend? We had a nice weekend. Still pretty cool around here, but we got on the bikes anyway On Saturday, the temps got to about 52, so we decided to leave much later in the day so it could get as warm as possible. We chose to bike for for dinner instead. [...] Friday, thank you! Although, I will be working this weekend as explained below. I slept in until about 7, which is pretty good for me. On Fridays no gym, so I like to let myself sleep later if I can. So more of a relaxing morning. I made up some protein waffles topped with apple [...] I know you were all just waiting for the first cupcake ride of the year, right? I know I was! Let’s roll! Saturday was actually nice temperature wise, but windy. We decided to go for an afternoon snack right after lunch, so I started to stockpile some calories before going. Here is our out and [...] A long ride on tap for Saturday! I had gone and did a strength workout in the morning as per usual. The last B workout of stage 1 (which I will recap tomorrow). It was quite windy, but 50 degrees, and we couldn’t wait to get out. We started off with sun and several layers [...] It was the weekend of biking! What a great winter weather weekend. The calender says winter, but the temps say spring! I pulled a 3 fer with the rides this weekend. For St. Patty’s Day, John made up some Irish Soda Bread. Last minute decision was to soak the raisins in bourbon and it was [...] What a great weekend! We managed to pack a lot in – including this! I started off on Saturday with the last 28 Day Shapeover workout! Exercise Set/rep/weight Muscle worked Incline Dumbbell Press Flat Fly Incline Pushups 3 set of 15 with 15# DBs 3 set of 15 at with 10# DBs 3 sets [...] What a nice relaxing weekend! We did manage to do a lot, though. How about a flash recap: Paying for John’s football meal: Nice weather on Saturday, warm enough to get out the bikes again! Yippee! Yep, still some snow, but the roads are clear. We headed to Glens Falls and I hit [...] |
 
I'm a 43-year-old who has undertaken a journey to lose 115 pounds without surgery. It's taken me years, but I'm almost there! Currently maintaining 105 pound loss. |
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