I think my mind’s eye is actually catching up with my weight loss. Now that I have settled into a smaller size (even though I am not at goal yet), I am more used to what I see in the mirror. And I am starting to feel “normal”. Those of you who have been or [...]
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. So, I ate on plan today, which is good. But it was a struggle. Do you ever have those times where you feel like you ate poorly, even though you didn’t? It’s so weird. It’s like I have that need to be perfect in both thought and action. I don’t know if it [...] Well, I thought I had 7.4 pounds to goal, but it is really 8.4 pounds until goal. I checked the time I posted, and it was post-coffee, so I really have no excuse for the poor addition/subtraction problem. Oh well, what is 1 pound after I lost 100+? … Well, I guess it is 1%, [...] I really have such a maintenance mindset right now. I am not focused on losing, and I need to be. I have been thinking more about the fitness aspect instead. Not that there’s anything wrong with that I keep thinking that if I push the workouts, the weight loss will follow. I know that [...] Weigh in day. I lost 0.6 pounds, and I am so grateful for that! Considering the Indian food and cake the other day, having a loss was pretty surprising. Guess all that jogging is good for something LOL! Better not get cocky, though. 11 pounds to goal. I hope to hit that in 3 months. [...] Got one of my big projects done, so that is a relief!! Now I can get back to normal craziness One of those times I am really looking forward to the weekend. Ended up eating about 200 extra calories today. Have the munchies big time. I completed my goal for the month of thirteen [...] Well, I have been checking the scale each day, and I think I might be going into a plateau. My weight at the beginning of July was 148.8 and today it is 148. I do believe there will be some inches lost, so maybe this won’t be a true plateau like I had a [...] This week has been so incredibly busy. I am so tired, but I have been making sure that I get in my exercise every day. No excuses. So, 12 hours later and I’m done with my jog after working all day. I didn’t do the bowflex, just too tired, so will bump those [...] I used to hate having my picture taken. Now I love it! Here is a couple pics of me this morning in my new bike shorts! And flexing those biceps! |
 
I'm a 43-year-old who has undertaken a journey to lose 115 pounds without surgery. It's taken me years, but I'm almost there! Currently maintaining 105 pound loss. |
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