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A new decade!!!!!! Woo Hoo! I squeaked into the 130s by a hair. The scale sits at 139.8. That’s down 1.2 pounds from last week. 110.2 pounds gone. That’s a whole person. Wonder where she went? I am now in my final decade. My goal decade, as someone called it I am super motivated [...] Well, that water is hanging around still. Up 1 pound. So much for the 130s! Hopefully next week. I lost again this week! 0.8 pounds, which plops me exactly at 140.0, scale couldn’t even give me that 0.2 to be in the 130s (bastard….). I’m happy, though! That means barring any issues this coming week – next week should see me in the next decade. I’m only 5 pounds from goal! Today is [...] Well, I lost a pound this week! So happy about that. Less than a pound to go to get into the 130s! Actually, it would be exactly 1 pound to go to break the plane, so to speak. I actually have made some progress in October, which I am quite pleased with. I should finish [...] I fairly well survived my stress bingeing this weekend. Only showed a 0.4 pound gain, and I consider myself very lucky at that. I also think the strength training has really helped keep my metabolism working at a higher level. Whatever the reason, thank you! Wuss girl decided to quit being a baby and went [...] More movement – lost 1.4 this week. Inching ever closer to the 130s. Maybe there is something to this calorie cycling thing LOL! . I actually lost this week! 1.6 pounds. Maybe the calorie cycling is working, at least right now. I won’t feel like I have broken this plateau until I lose a few more and get into the 130s, because I can bounce around with a couple pounds. But – happy to see the scale moving at [...] I have found the secret to maintaining apparently, since I am exactly the same as last week, which was the same as the week before. No gain!! I don’t feel too bad, since I was pleased about my measurements. However, I do have some mild irritation going on. I really do hope to shake things [...] . I stayed exactly the same as last Wednesday, down to the ounce! Now that takes talent LOL! I had some ice cream today. We live within walking distance of a homemade ice cream shop. I have been there only 4 times since they opened in March (counting today). We usually bike for frozen yogurt [...] Well, I did gain, but only 1 pound. I was thinking it was going to be 3, but I must have gotten rid of some water or something. So, basically I have been at pretty much the same weight since the beginning of August. |
 
I'm a 43-year-old who has undertaken a journey to lose 115 pounds without surgery. It's taken me years, but I'm almost there! Currently maintaining 105 pound loss. |
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