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I pretty much maintained this week. John, on the other hand, made it to Onederland!!! Kudos to him, and I am so proud of him! Although a bit jealous of his success LOL! The fire alarm went off at the Y today. I was about 1.5 miles into a run, and the alarm went off. [...] Well, I lost 0.2 pounds this week. At least it wasn’t a gain! Guess I have settled myself into a little plateau here. Probably somewhat self-induced. Need to tighten up the weekends. There is a bit of that complacency because I am kind of happy where I am. Onward and downward! Well, as I suspected – I am now up on the scale. 141.6 – going the wrong way! Some of that is water weight, but really a wake up call to tighten things up. Also – my body really seems to like to hover right here. I ate really well today, so it’s a start. [...] I lost again this week! I was a bit surprised since I lost a whole bunch of water weight last week after my trip. Usually I stall after a big loss. I lost 1.0 pounds, and I’m back in the 130s (cheer, cheer!!). Wonder if my little snail is getting dizzy going back and forth? [...] Well, I got rid of a *lot* of my vacation water weight. I don’t know if I posted it last week, in my rush to get up my New Orleans photos I think I forgot to put in my weight. So to recap: Last Wed, I weighed myself ( which was the morning after I [...] Well – I lost 1.2 pounds this week! Yay!Sort of longingly looking at the 130s, knowing that after this weekend in New Orleans, I expect to be back in the 140s for a bit. Laissez les bonnes temps roulez, right? Weigh in day on the last day of the year. That worked out well! I gained, but I am still in the 130s (just barely). I’ll take it, compared to how much the scale was up the day after Christmas! So – basically a net 0 for the month of December, but that’s okay! I’m [...] Great week – I lost 0.8 pounds! Yay! Go snail!!!!!!!! I lost 0.6 – the little snail keeps moving! I now weigh 138.8. Firmly in the 130s with a bit of breathing room. That’s 111.2 pounds down, 3.8 to go. It will be about 5 years in January since I have been working on this, with some ups and downs. I kind of feel like [...] I lost 0.4 pounds this week. That means any ugliness from Thanksgiving disappeared along with a little extra! WooHoo!! I am slowly sinking further into the 130s, and this really is keeping me totally motivated, or hyper, or something. Or maybe that’s the latte talking…… |
 
I'm a 43-year-old who has undertaken a journey to lose 115 pounds without surgery. It's taken me years, but I'm almost there! Currently maintaining 105 pound loss. |
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