Finding Radiance

The Attune bar giveaway ends on Thursday, so don’t forget to enter if you haven’t yet! It’s Bagel Day!  I love my bagel days Since I am resting from lifting this week, I decided not to go to the gym this morning.  I didn’t really want to run 3 days in a row, so I [...]

Just a normal day today. Nothing exciting happening. I did the Leslie Sansone 3 mile WATP dvd. I find have have to move more vigorously to get my heart rate up. I wonder if I will eventually not get much benefit out of these workouts? Today’s menu – not in order of eating. Calorie goal: [...]