I don’t normally follow Meatless Monday on purpose, but sometimes it happens that I do all vegetarian meals. We were out yesterday for breakfast and there was Rachael Ray’s magazine there, so I was reading that. I have never read her magazine before and there sure are a lot of recipes in it! LOL. Anyway, [...]
|
|
So glad you enjoyed the tulip photos! It would have been ideal if we had actually gone this week after the festival was over and avoided the crowds. I headed to the gym this morning. I did not go yesterday. I checked my log and I put 114 miles on the bike since last Tuesday [...] Woke up to a chilly, but beautiful sunny morning. It was almost 40, so I knew I would bike to the gym today! Exercise Set/rep/weight Muscle worked Cable Squat to row 3 sets of 10 at 60# Full body Bent lateral raise 3 set of 10 with 15# DBs (30# total) Back Pushups 3 sets [...] Veggie day #4 under way. Thursday mornings are always very quiet. John sleeps later because of poker on Wednesday night and I don’t go to the gym, so it is good jammie time and a little blog reading. I made up some coconut flour waffles for breakfast: I got going on work right away. [...] Rain! Our river is flooding again. Scary stuff. I think the ground could have handled spring rain if we hadn’t gotten so much snow during the winter. Needless to say, I did not bike to the gym. Exercise Set/rep/weight Muscle worked Barbell Split Squats 3 sets of 10 at 55# Lower body Seated Lat Row [...] So today the weather was nice and we decided it would be the day we went to Great Escape (6 Flags). I was a little nervous, because this is the first time I have appeared in public in a swimsuit in at least 2 years. I know it’s silly, but that doesn’t stop the self [...] |
 
I'm a 43-year-old who has undertaken a journey to lose 115 pounds without surgery. It's taken me years, but I'm almost there! Currently maintaining 105 pound loss. |
|
Copyright © 2012 Finding Radiance - All Rights Reserved |
||
Recent Comments