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If you haven’t checked out my post on how I named my blog, click here! Thank you for your comments! I have the best readers Bitter cold this morning. One of those days where the stairs crack and pop on the porch I headed out to the gym for my run. The plan [...] I was opening up a can of tuna today for lunch to make a sandwich (while desperately trying to be quiet so the kitty couldn’t hear), and I was noting the label and its words about Omega 3s. Next to “made with whole grains” (what a crock that is), “Omega 3″ is the next buzz [...] |
 
I'm a 43-year-old who has undertaken a journey to lose 115 pounds without surgery. It's taken me years, but I'm almost there! Currently maintaining 105 pound loss. |
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