Finding Radiance

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Bitter cold this morning.  One of those days where the stairs crack and pop on the porch    I headed out to the gym for my run.  [...]

I was opening up a can of tuna today for lunch to make a sandwich (while desperately trying to be quiet so the kitty couldn’t hear), and I was noting the label and its words about Omega 3s. Next to “made with whole grains” (what a crock that is), “Omega 3″ is the next [...]