Finding Radiance

Hope you all had a great Thanksgiving!  Or Thursday for my non US friends  We had a great day and it went by so fast!  First off, John and I had a nice quite breakfast and then headed out for our 5k for Alissa’s Thanksgiving 5K.  We both walked it since I am not running [...]

Thank you all so much for you kind words on my article blurb!  It was fun.  I actually liked that much better than the Shape Magazine article. Anyhoo, we had some nice snow last night….not…. Heavy, heavy wet stuff, too.  At least the roads weren’t bad, but it kept us from Bagel Wednesday for breakfast [...]

Happy Turkey Eve!  It was cold and windy this morning.  Brrr….  The gym was surprisingly busy today.  Think people are getting in that last workout. Here was mine. Exercise Set/rep/weight Muscle worked Stiff-leg deadlift 3 set of 10 at 75# Lower body Wide Grip Lat Pulldown 1  set of 12 at 4o# 1 set of [...]

Happy, happy Thanksgiving everyone!  What a wonderful day!  Got an early start on work before going to my gym, where I did 5 miles on the treadmill.  It was actually very crowded today!  I was surprised at how many people were there.  None of them I recognized, though, which was interesting.  I set the treadmill [...]

Well, tomorrow is the big day!  It seems as though people are either excited about Thanksgiving or panicked about it.  Too many people letting the thought of too much food get in the way of the real spirit of sharing with friends and family.  My personal philosophy is to have a plan, but if I [...]

Hope you are all having a great holiday week so far!  I woke up and noticed the temp was around 40, so I went out for a quick 3.2 mile jog.  I normally do not jog 2 days in a row, but tomorrow will be a rest day in case I run the Turkey Trot [...]

Thank you for all of your input on canning/storing pumpkin!  I can’t believe that some of you have lots of pumpkin in your stores!  I think part of it is how much pumpkin gets sent to small towns in upstate NY versus other parts of the country.  My sister is on the lookout in Saratoga [...]

What a wonderful day! I want to thank all of you readers who have read this blog and supported me, or pepped me up when I needed it. Blogs are very personal, and sharing this journey has been fun and interesting to do on the ‘net.I also want you to know that reading all your [...]