Finding Radiance

Whew.  What a day.  Or last couple of days.  Thank goodness for post scheduling so that I could have the meditation post from yesterday ready to go!  I am glad I am not the only one with the meditation-challenged mind.  It makes me feel less like something is wrong with me LOL! I let myself [...]

Happy St Patty’s Day! It is a gorgeous sunny day out.  I got up and did some work before eating breakfast.  Productive much?  Sometimes I can be!  After a while, I cooked up a 1-minute muffin with the standard blueberries and coconut butter! I think I ate this the other day, too.  I’m going to [...]

First off – a big hello to all the new Girl-Hero readers that have visited in the last couple of days.  I was honored to be asked by Jenn at Girl Heroes to do a feature on me.  You can view the article online here.  Please feel free to email or leave a comment if [...]

I decided on a rest day today.  My insomnia seems to have made a reappearance lately.  I was up at 5 a.m. today.  I came down and did some work, then just went out for a walk when it got light.  Normally I wouldn’t snack before a walk, but my tummy was growling, so I [...]

Okay, I had to call these dense muffins because that is how they came out.  Almost biscuity. Ingredients: 1/2 cup of white flour 1/2 cup of whole wheat flour 1/2 cup of brown sugar (packed) 1 tsp pumpkin pie spice (or cinnamon, whichever) 1.5 tsp of baking powder 1/4 tsp salt 1/2 cup of milk [...]