Finding Radiance

Hi all!  I basically skipped a breakdown post for Saturday.  I had the blueberry sauce post scheduled (or so I thought) and when I got home last night, it hadn’t.  So I just uploaded that and decided to take a blog break.   I was pretty fatigued after our Memorial weekend picnic.  It’s amazing how a [...]

Happy new week!  I am feeling a little better today.  I have come to the realization now that my leg is going to take a long time to get better.    At least I am pretty much off the crutches, although moving at a snail’s pace.  I was able to stand long enough to take [...]

I was going to title this something like struggles in weight loss and maintenance, but I really want to focus on reframing that word.   Debby wrote an eloquent post on this subject the other day, and she commented to me about how it was good to hear someone else with the same issues. I get [...]

. So, I ate on plan today, which is good. But it was a struggle. Do you ever have those times where you feel like you ate poorly, even though you didn’t? It’s so weird. It’s like I have that need to be perfect in both thought and action. I don’t know if it is [...]

So, I am now gearing for the Silk & Satin 5K run at the end of July. I now know that I will be able to jog the whole thing, which was my ultimate goal. Now I am going to try to cut down my time. Not sure how much I can cut it down. [...]