Finding Radiance

Rainy overnight and the morning was humid, but cloudy, so I decided to run at the track.  Pixie and I were messing around with photos this morning while I waited for my snack to settle a little bit.  Best of all the pics below Pixie looks like she is saying “You didn’t shower yet, did [...]

Thank you all so much for your comments on my Shape Magazine debut!  If it inspired even just one person to never give up, that would make me so happy!  It really is worth all the effort. Since I didn’t post any food or other doin’s yesterday, I thought I would let you know how [...]

Hello from Rainville.  It has been so wet this week! We are supposed to get a big warm up later in the week and I am sure the garden is going to go gangbusters after all this rain!  This weather meant indoor running today.  I don’t like running in the rain (or doing much in [...]

I love all your habits of excellence from yesterday’s post!  Any excellent habit doesn’t have to be physical either, it can be anything at all! Woke up this morning to go to the gym and I see this:   What happened to spring??  It is bitter cold and windy, too.  Brrrrr………  Not to mention I [...]

* Oatmeal bar giveaway – don’t forget!* Another rainy, drizzly day today.  Hit the gym for a nice 4-mile run on the treadmill.  It felt quite good today.  Must be because I haven’t done a run in a week.  Biking does the legs some good! John met me part way and we decided to partake [...]

Here it is, the last day of 2009.  The year was full of ups and downs.  Overall, I have to say that I hope 2010 goes more smoothly!  I’ll post my goals for the new year on the first. So I went to run this morning.  It felt so much better than the other day. [...]

Lots of great tips on the giveaway thread!  And ‘hi’ to the new peeps visiting!    I need to do a giveaway open to everyone soon.  Need to see who I can hit up what I can arrange. With the weirdness at the gym yesterday, I wasn’t feeling like going there and running on the [...]

(I forgot to hit ‘publish’ last night   ) Today was a run day.  Too cold to go in the upper 20s when I first got up, so I had breakfast first I worked for a while until the temp hit 39 degrees and headed out.  Pre run fuel: The addiction is still alive and [...]

Provided I get through the next few hours without raiding the fridge, another clean eating day with a good workout under my belt. Tried to stay lower calorie again (1350). I will do well tomorrow until dinner, we are going out and I don’t know where yet – so that could present a bit of [...]

We normally go out for bagels on Sunday morning for breakfast. There are various places we go to, but decided to go to Starbucks for something different. Being early in the morning, the pastry case was chocked full of goodies like donuts, muffins, and Pumpkin scones. I wavered a tiny bit, but then got the [...]