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What a great weekend! First off, on Friday night, John and I had gone out to dinner. I had a Living Social deal for 50% off at Mouzon House, which is a farm to table restaurant in Saratoga. My dining companion: The menu is creole inspired for about half of it (yay!), so [...] I woke up with a candy corn hangover today. I found out that candy corn and peanuts make a good combo last night. So after that, I figured today would be a good day to do the no-added sugar day for the week. It was 30 degrees when we got up and decided to go [...] I decided on a rest day today. My insomnia seems to have made a reappearance lately. I was up at 5 a.m. today. I came down and did some work, then just went out for a walk when it got light. Normally I wouldn’t snack before a walk, but my tummy was growling, so I [...] I made an executive decision to take a rest day today. I probably should have worked out, because I had a date with cereal and chocolate chips last night while watching Project Runway…. Yesterday my muscles were sore and stiff, and I woke up today feeling the same. It was a combo of increased reps [...] Starting off the post with dessert! I did the banana soft serve last night. I think this started on Choosing Raw? Anyway, I put 2 frozen bananas in the food processor. One was more ripe than the other, as you can see. It did make a difference. Dumped some cinnamon in there as well. [...] Did you all remember to change your clocks? It actually made me sleep a little bit later, but not by much. Started off Sunday and the beginning of the work week with the glorious bagel! Trail mix with cream cheese. I decided not to bring my own cream cheese/protein powder mix today and just [...] I decided to take today off from exercise, since it is the start of my weekend and I ran 6+ miles yesterday. I am rethinking how much I run a little bit. So, it was a lazy morning at home, and I used the rest of the sweet potato I cooked yesterday to make some [...] Yippee! Done with work today and my weekend begins! Any of you who missed it earlier, John hit his goal weight today! That makes it a good day all around for both of us. I’ll just keep plugging along LOL! His reward is new clothes this weekend! Tomorrow is my last NROLW workout, so I [...] I took a Tylenol PM last night both for the back and the pain at the Broncos loss last night. I slept really well for almost 8 hours (go me!!). Opened my eyes and took inventory: Sore legs? check Sore butt? check Sore arms, sides and chest? Check, check, and check. My back injury [...] |
 
I'm a 43-year-old who has undertaken a journey to lose 115 pounds without surgery. It's taken me years, but I'm almost there! Currently maintaining 105 pound loss. |
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