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There are the Magic Rolls, which have gluten in them, but tasty. Then there are the Oopsie Rolls, which are gluten and grain free! These are an easy alternative for buns. This is the recipe by Jamie of Your Lighter Side. The nice part about this recipe? 3 ingredients. Please head over to [...] I was up and ready to take my body that I love so much to the gym! There actually was no one in the free weights section – Squeeee!!! Privacy! I even took a picture. To the left is what is called the cardio deck. It is a raised area in the center of the [...] Fall is all about the pumpkin n’est pas? I am loaded for bear with pumpkin now. I wanted to make my whole wheat pumpkin scones, but since I am limiting the wheat, I wanted to see how well making them gluten free would turn out. Turns out pretty well, as a matter of fact! [...] This is one of the easiest recipes to date! I am enjoying finding crockpot recipes and tweaking them a bit. Now the color of this dish doesn’t look so appealing, but it is tasty!
Tender, fall apart chicken thighs with a sweety and salty sauce with tart pineapple. Ingredients: 6 boneless, skinless [...] Another new-to-me recipe this week! I pulled out a Weight Watchers cookbook that I won in a giveaway. Here is the Amazon linkie for that if you want to get this book. It actually has some good recipes in it! Today’s choice? Best-Ever Country Captain Chicken. I am not sure who the captain is or [...] This was my first real foray into an alternative flour blend. I have used coconut flour with good success, but wanted something with a different texture. So while out shopping this weekend, I picked up 2 things. One was xantham gum and one was some Bob’s Red Mill GF flour. I decided to make [...] Yay – the first new recipe of the month! It is much cooler today – in the upper 60s and gray. So that meant a warmer dinner and an easy fix-and-forget type dinner. The recipe actually calls for beef, but we had ground pork on had, so that is what we used. This recipe is [...] So I jumped into my grain-free challenge with an interesting recipe for breakfast. I got it from the The Perfect 10 book and adapted it for me. Super easy and no fancy ingredients (aka no coconut flour – surprise!). Ingredients: 2 eggs 1 cup of part skim ricotta cheese 2 teaspoons of honey [...] Coconut Flour Chocolate Chip Cookies – gluten free! I was sent this recipe by reader Katy – thanks! Not sure of the source on this. These use my beloved coconut flour! Very easy to make and just a few ingredients. Don’t you love those type? I cut it in half so I wouldn’t have [...] Okay, first off – I am going to say right here and now that I do not like onions for the most part. If they are raw and on my plate, I pick them off. I use a fork, too, since I don’t want the onion smell on my hands. I won’t eat big chunks [...] |
 
I'm a 43-year-old who has undertaken a journey to lose 115 pounds without surgery. It's taken me years, but I'm almost there! Currently maintaining 105 pound loss. |
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