Categories

Rainy ride and some carbs

I am glad you all enjoy the Friday blooming posts   I would love to work in a nursery, but they are seasonal jobs around here, but maybe I could work it in. (Like I need another job….)

Breakfast began with coffee brewing and some protein waffle making.

Topped with banana/maple syrup mash.

The [...]

June 26th, 2010 | Tags: | Category: bike riding, oatmeal, raining | 17 comments

Lifting and drizzly!

Slept quite well last night.  I started taking 5-HTP before bed, which is like serotonin.  If I remember to take it every night, I should be able to see if this helps me sleep!

Monday morning at the gym.  It was not too busy for whatever reason.  Monday’s are usually pretty crowded.  Lifting workout:

Dumbbell [...]

January 25th, 2010 | Tags: | Category: attune bars, raining, strength training | 27 comments

Feeling blah today.

One of those days where I just feel kind of tired and blah. You know the type. Days like this I tend to struggle with food as well, and today is no exception. I made some zuchinni bread on Friday, and I forgot what trouble I have with sweet bread. Even though I added protein [...]

August 10th, 2008 | Category: biking, raining | One comment