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On the straight and narrow today after the Chinese food debacle of yesterday. Made my good protein pancakes for brekkie. I get a lot of questions about what these look like, so here are the pics (recipes below pics): Naked right out of the pan. Look just like regular pancakes, no? And topped with [...] I have tried these twice now, and love them! When I look at the ingredients, they aren’t anything I would have thought about even trying several years ago, let alone liking them!! Ingredients:1/3 cup of cottage cheese (1%)1/3 cup of rolled oats1/3 cup of egg substitute, or 1 egg + one whitedash of vanilla dash [...] |
 
I'm a 43-year-old who has undertaken a journey to lose 115 pounds without surgery. It's taken me years, but I'm almost there! Currently maintaining 105 pound loss. |
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