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Lifting day! I was totally expecting the gym to be packed, but there were even less people there than usual. I think everyone went yesterday (which is why I didn’t go) or maybe because it was really cold out. We only got to 17 degrees this afternoon. Now it feels like January around here. Each [...]
I was up early for a pre-heat bike ride today. With temps expected into the low 90s, I knew I had to get it in early. I had some toast and jam pre ride:
I zoomed along pretty fast. I was on the roadway for the first 6 miles, then I hit the path. [...]
Thank you for your comments on my Team Challenge ride! I need to figure out how to put a donate button or something on this site, but the page you can do it from is here, and click on the support button to the right. It will be a bit different from our longer rides [...]
Seems a lot of people like the tuna/cottage cheese combo. I am so not sure about that one…..
Woke up early today, thanks to Ms. Pixie. I forgot to feed her dry food last night, so she was pushing on the door at about 5 am this morning I got up and gave her [...]
Last day of my work week – happy, happy day! I was up early to eat (of course). Fairly clean eating day commenced:
Love those protein waffles. I noted that these blueberries did not taste as sweet as they normally do, and I think it was due to the sweet stuff I had yesterday. [...]
The start of the weekend! I got it going with a fantastic weight lifting session. I got to the gym at 7:15 – I sure know how to sleep in on my day off, don’t I?
I jogged 1 mile on the treadmill for a warm up, then hit the iron:
Chin ups: 2 sets [...]
I ruminated a little on Jinx’s comment about whether or not I ever let my guard down. The short answer to that would be no, not ever completely.
I actually ate a good amount of food yesterday. I did not record the food I ate (except what showed up in picture form ). In [...]
I took a Tylenol PM last night both for the back and the pain at the Broncos loss last night. I slept really well for almost 8 hours (go me!!). Opened my eyes and took inventory:
Sore legs? check
Sore butt? check
Sore arms, sides and chest? Check, check, and check.
My back injury [...]
Thanks for you comments on my musings earlier LOL! Back to regularly scheduled programming…..
Woke up too early again today. It was a little after 6:00 and I went to bed after 11:30. I really do better with 7 hours of sleep, so why does my body persist in waking up early? Anyway, I just [...]
Thank you for all of your opinions on my 2 dresses. I should also note that those are the only 2 dresses I own! As I lost weight, I have always worked without needed them, so I just got these recently. I have John’s opinion on the 2 dresses, now I just need to make [...]
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Who is Lori?
I'm a 43-year-old who has undertaken a journey to lose 115 pounds without surgery. It's taken me years, but I'm almost there! Currently maintaining 105 pound loss.
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