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Eats and notes on reviews

After today’s workout, I came home to protein pancakes.  I left out the protein powder, as I need to be careful with calorie intake this week with the lessening workouts.  I usually burn 600 calories or more on hard workout days, and today was only 300.  Need to account for that!

Got right to [...]

Mini duathlon and french toast!

* Final challenge check in tomorrow!!*

Thank you so much for the congratulations on our anniversary! 

I decided to try the full format for the duathlon today of run/bike/run.  The temperature was pretty much perfect outside – mid 50s, although a little wet.  I was not feeling very hungry this morning after dinner last [...]

NROLW and POM iced coffee!

Thank you all so much for the nice comments on my running story.   I didn’t think it would be so much of an inspiration.  Now – go get those sneaks on!  Woke up to maybe a little less humid today?  Hope the humidity breaks soon.

Preworkout snack of Ezekiel bread with apricot jam and PB.

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Full Bites Giveaway!

Hi everyone!  I don’t have to serve on the jury, but it was close – only by luck of the draw (literally) did I not get picked to sit on the jury.  It took all day to seat a jury, so I was there from 8:45 to a little after 5 pm!

Anyway, on to [...]

Barlean’s Omega Swirl

The wonderful people at Barlean’s sent me a bottle of their Omega Swirl to try:

This is an organic vegan Omega 3 oil supplement.  I normally take flax oil capsules, as I can’t find a fish oil that doesn’t make me burp (even if I take enzymes), and not sure I want to spend [...]

Product Review: Mary Lou's Weigh.

I get asked to review stuff from time to time. Most times I don’t want to because the products are some sort of herbal (or non) supplements, which I don’t want to take. Anyway, this is a product that I found very interesting.It’s called Mary Lou’s Weigh, and it is a combination scale and cheerleader, [...]