I was up for a ride this morning. Quite a bit sore from lifting yesterday, I have to say. I was a bit slow on the bike at first, but then my lower body loosened up some. It is darker out earlier now. The daylight window for rides is waning. No more evening rides and [...]
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Boy howdy it is hot and humid! I was feeling fatigued, so I took yesterday off from doing anything. This morning I decided to go out for a run since it was early and hopefully not too hot. Just 3 miles (haha – I can’t believe I wrote that! I still can’t believe I’m a [...] |
 
I'm a 43-year-old who has undertaken a journey to lose 115 pounds without surgery. It's taken me years, but I'm almost there! Currently maintaining 105 pound loss. |
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