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There are the Magic Rolls, which have gluten in them, but tasty. Then there are the Oopsie Rolls, which are gluten and grain free! These are an easy alternative for buns. This is the recipe by Jamie of Your Lighter Side. The nice part about this recipe? 3 ingredients. Please head over to [...] Tried an experiment with the oopsie rolls. Wanted to try some chocolate ones for John, so I added a couple tablespoons of dark chocolate powder to the egg yolk mixture, and some stevia. Will need to practice on how much stevia to add (I don’t use Splenda), as these weren’t too sweet. I also sprinkled [...] Well, we played hooky this afternoon and went for a bike ride. It was a 15 mile ride, and on the way back I got a flat tire about 2 or 3 miles from home! Ugh. I was going to walk the bike home, but it would have taken longer than I wanted dragging the [...] Well, I ate totally clean today. For some reason, that phrase makes DH laugh. I actually got in a good amount of protein today:Carbs 165, 24 grams of fiber, 43 g of fat, 110 g protein. 1417 calories. The oopsie rolls were interesting, I have to say. Kind of like a croissant/souffle cross. They didn’t [...] I am trying to keep my carbs below 150g. I really want to get to my ratio of 40/30/30 – but I refuse to give up dairy or my fruit. So – I have to shave from other areas. I am trying Ooopsie rolls as a bread substitute. 3 large eggsdash of saltpinch of cream [...] |
 
I'm a 43-year-old who has undertaken a journey to lose 115 pounds without surgery. It's taken me years, but I'm almost there! Currently maintaining 105 pound loss. |
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