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How did it get to be Monday already? I do feel good and rested, th0ugh. My sleep has been good lately. Taking magnesium at night has helped my insomnia so much! Plus happy dreams with my 2 favorite teams moving forward in the playoffs. As much as I am a Broncos fan, I do have [...] Yay the weekend! We also are getting some warmer temperatures as well. I think we will be in the low 40s on Saturday. Heat wave! I am noticing the days getting longer. Lighter a little later and not so dark on my way to the gym this morning. I got my butt up and went [...] Almost to the end of the week. This week has seemed long to me. It was also so cold yesterday, as you saw from my photo. I could not stay warm all day! My mother and I went out for coffee last night as well to no avail at keeping warm. I couldn’t get myself [...] I am glad you all liked the 2010 recap. I have enjoyed reading about them on other blogs as well. I find those posts so much more interesting than resolution posts. My schedule is all flippitty-flopped this week. Is it the same for any of you? The snow kept me home Monday, so I didn’t [...] I woke up with a little bit of a food hangover today LOL. Anyone else?? I ate a lot of food yesterday, but you know what? I enjoyed every single bite. I ate what I wanted, enjoyed it,and feel absolutely no regret. And that feels really good! I like that food is not an enemy [...] I wanted to give myself time to get rested up, but maybe my body is telling me that it is okay to get back into the exercise! I slept for almost 8 hours again last night, felt great! We decided to go out for a bike ride tonight. Probably around 10 miles and it felt [...] I really ate well this weekend! Well…. I still have to get through this evening, but I have a snack all planned out.Weekends really are hard, which is funny since I work from home – you would think that weekends aren’t any different than the rest of the week! I took today off from exercising [...] Well, my Broncos won last night! I fell asleep after the 3rd quarter, it was so late. Made me get up a bit later, but not by much because of the construction going on. It was raining when I got up, but I checked the radar and saw a cloud break coming. So I waited [...] So – I managed to only eat a bite of the peach cobbler yesterday. It was quite tasty, but I have to say that I don’t have the desire to eat anymore (at least at this point). So, yay for me on that. I did eat on plan yesterday. Went for a jog this morning:Distance: [...] So, focusing on being on plan today. Despite the fact that John is making a peach cobbler! Eeek! But, just because he makes it doesn’t mean I have to eat it. Hannah rain coming in today, periods of showers, so I did not get a jog in this morning. I will try later if it [...] |
 
I'm a 43-year-old who has undertaken a journey to lose 115 pounds without surgery. It's taken me years, but I'm almost there! Currently maintaining 105 pound loss. |
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