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Back to normal

I woke up with a little bit of a food hangover today LOL.  Anyone else??  I ate a lot of food yesterday, but you know what?  I enjoyed every single bite.  I ate what I wanted, enjoyed it,and feel absolutely no regret.  And that feels really good!  I like that food is not an enemy [...]

Getting restless.

I wanted to give myself time to get rested up, but maybe my body is telling me that it is okay to get back into the exercise!   I slept for almost 8 hours again last night, felt great!
We decided to go out for a bike ride tonight.  Probably around 10 miles and it felt pretty [...]

On plan weekend

I really ate well this weekend! Well…. I still have to get through this evening, but I have a snack all planned out.Weekends really are hard, which is funny since I work from home – you would think that weekends aren’t any different than the rest of the week!
I took today off from exercising [...]

Another good day.

Well, my Broncos won last night! I fell asleep after the 3rd quarter, it was so late. Made me get up a bit later, but not by much because of the construction going on. It was raining when I got up, but I checked the radar and saw a cloud break coming. So [...]

Morning jog.

So – I managed to only eat a bite of the peach cobbler yesterday. It was quite tasty, but I have to say that I don’t have the desire to eat anymore (at least at this point). So, yay for me on that. I did eat on plan yesterday.
Went for a jog [...]

Going to be on plan today

So, focusing on being on plan today. Despite the fact that John is making a peach cobbler! Eeek! But, just because he makes it doesn’t mean I have to eat it.
Hannah rain coming in today, periods of showers, so I did not get a jog in this morning. I will try later if [...]