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Woke up to a sunny morning, and I thought a nice outdoor run was in store, but would do it after breakfast. Had a comforting bowl of banana oats topped with PB2 and apple butter! This was delicious! Then I checked the temperature. 26 degrees. I really had to talk myself into going [...] Not that I will ever go back to eating mindlessly 24/7, but there are those times that I really miss how I used to eat. I don’t know if it’s the cooler weather and the “better fatten up, winter’s coming” ancestral genes at work or what. I was thinking about those eggnog truffles I mentioned [...] |
 
I'm a 43-year-old who has undertaken a journey to lose 115 pounds without surgery. It's taken me years, but I'm almost there! Currently maintaining 105 pound loss. |
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