So, I am now gearing for the Silk & Satin 5K run at the end of July. I now know that I will be able to jog the whole thing, which was my ultimate goal. Now I am going to try to cut down my time. Not sure how much I can cut it down. [...]
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I think the value of motivation is over rated. Motivation is what drives everyone to try to lose weight. But – motivation is fleeting. It lasts until you hit your first speed bump, like a holiday, an office party or a crappy day. Everyone wants motivation, and yet we keep chasing after something that is [...] On one of the forums there is a thread about what makes this time different as far as weight loss goes. I never responded to that thread, I suppose I am a bit cynical about if it really is different for me. *I’m* different, but I am not doing anything differently. I wonder in 6 [...] |
 
I'm a 43-year-old who has undertaken a journey to lose 115 pounds without surgery. It's taken me years, but I'm almost there! Currently maintaining 105 pound loss. |
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