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June 18th. Today is the day that I celebrate another year of keeping off at least 100 pounds! I am still not at the magical goal number (or maybe I am….), but the weight that I did lose is staying off. That is more important to me than reaching goal. 2 years ago, I [...] Week 9 – week freaking 9!!!!!!! That’s 30 minutes of jogging. Okay, I can’t do a 5K in 30 minutes yet, but I can do 2 miles! That is an improvement on my time of a 17 minute mile.Funny how I see the progression of adding distance. I remember being nervous about jogging 1/2 mile. [...] |
 
I'm a 43-year-old who has undertaken a journey to lose 115 pounds without surgery. It's taken me years, but I'm almost there! Currently maintaining 105 pound loss. |
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