Finding Radiance

It’s Sunday and back to work for me… sigh… The weekend goes all too fast.  We headed on down to Saratoga for a different bagel today.

It has such a nice atmosphere inside:

John and I both got the same banana nut bagel today with honey walnut cream cheese!

Got home and worked, worked, worked!  Really busy today [...]

Thanks for the comments on me and my sis!  She is the older one, btw , but only by 14 months.  Regarding yesterday’s run.  I had planned on 6 miles, so that is why I went to the gym to finish up the run.  I tend to be quite disciplined with my [...]

Had a great treadmill run today.  5 miles of increasing speed up to 7.0!  I was sweating like crazy and loving every minute.  Exercise is such a great stress buster, don’t you think?
I spoke with the gym owner this morning, as I hadn’t seen him since last Monday and offered my condolences on his friend [...]

You know how yesterday I was saying how I didn’t get anything done? Today was a whole nuther ballgame!  I was raining when I got up (Hello Ida remnants), so I had to wait a bit until my gym opened up at 8am.  I had a Zone bar for a preworkout snackie.  Then off to [...]

John and I met my mother for breakfast this morning.  No workout today.  I am taking it easy for my back.  We met at Cafe on The Park:

Tiny place with a maximum occupancy of 27, but I don’t know where that many people would fit!  The prices are so low here, it’s crazy.  I would [...]

I woke up early today and decided to go to the gym to exercise.  30 degrees, and dark – so no running outside!  I set the treadmill for 1 hour and set to jogging.  I can’t believe I can jog for an hour without stopping!  I never would have thought that was possible a few [...]

It’s Sunday, so you know what that means!
I woke up feeling so puffy and tired this morning.  I am not sure if it is from the flu shot I got yesterday or not.  I have never gotten a flu shot in my life before, but decided to this year.  I don’t think I have ever [...]

Woke up this morning and it was again 32 degrees!  I was going to run outside as I don’t like to drive to the gym just to run unless it is precipitating horribly outside.  So, I made some fantabulous oats for breakfast and got right to work:

40 grams of oats, 1 medium banana (part cooked [...]

(The new power cord arrived this morning, so I am up and running again with my own computer – happy, happy day!)
Rainy day. Got up and it was cloudy, but not raining and J and I were going to go out running. By the time we got dressed and had a prerun snack [...]